Fix Knee Pain Above Knee Cap (Quadriceps Tendonitis) | Dr. Daniel Bridge, Chiropractor In Helena MT

Fix Knee Pain Above Knee Cap (Quadriceps Tendonitis) | Dr. Daniel Bridge, Chiropractor In Helena MT

Quadriceps tendonitis (tendinosis) is a painful condition where you get pain right above your knee cap. Knee pain is very debilitating and it can make even the most basic activities difficult.

In this video Dr. Bridge discusses different techniques that you can do from the comfort of your home to provide instant relief from this painful condition.

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Dr. Daniel Bridge - Endurance Chiropractic

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[DrDanielBridge]

Have questions about quadriceps tendinitis?

[homesculptor]

I've been to the dr, and he said it was old age about 4 months ago. This is amazing! I could only bend my knee about 30 degrees. After your massage, about 70 or more degrees I could bend it. Wow! I went from thinking I was facing some long term crippling thing that wouldn't heal, to seeing immediate results. My spirit has been lifted! I see the light at the end of the tunnel! Thanks so much!

[robfuller]

I play ⚽️ and I need my knees
I used the spatula method, and I felt it breaking up the tissue. The pain isn't as intense but definitely has decreased tremendously. CHEERS on this video

[migueltrejo]

Hello Dr. Daniel, I found your video and the two dumbs holding the quad while stretching the leg helped me with my pain I also noticed a knot when I did this and it also went away. I’ll keep repeating the process in the coming days to ensure it does not come back. Thanks for sharing

[stephenmuchara]

All that time I thought it was arthritis just had Quadriceps Tendonitis thank you

[shaireenimran]

Thank u with first massage i feel so much relieved 😊

[Natashaz]

Wow! This was amazing. I got relief immediately and am so impressed! Thank you Dr. Bridge!

[stephen]

Had this pain for about a week probably by playing tennis .thanks for the advice

[lmtys]

Thank you! I didn't realize that the quads were the issue! I have been in pain for days and the first massage brought so much relief!! Thank

[arifinebenezer]

Thank you very much . I got relief instantly

[FTMEkuralamuthan]

I feel the sudden changes doctor thank you from India ❤

[PENGU]

Hv had this pain from childhood. I'm 23 and the pain never go away .

[H.Pouria]

Hello, I appreciate your advice. In managing a long-term injury, more than ten years, that recurs every few months due to decreased activity and prolonged sitting in the office, what suggestions and training do you recommend?

[Bella-dkuw]

Thank you so much for this video. I'm a very tall, female runner and could run 10k without ever having any issues with my knees.
I began weight lifting 3 months ago, and started out dead lifting relatively heavy and quickly progressed to heavier weights.
Now i can't even get up from a chair without this intense pain above my knees.
Would this be tendinitis caused by inflammation?
And also, would the massage gun reduce inflammation?

[dinindu]

Thank you for this!

I did squats and heaps of explosive stuff and got this on my left knee. Been dealing with ot fir 8months now.

How long does it take to fully heal?

[PraiseHimOnly]

Do you have exercises for Achilles tendinitis?

[homesculptor]

Finally, I found it! So, I think that is what I got, I had an accident, sprained my ankle a bit. Later my knee swelled up and I lost range of motion bending. When I reach the end of range of motion, the pain us harsh: usually after tripping and attempting to correct. I just did the massage and notice it helped. I have a BEMER, do you think increased micro vasal flow that results from use would help this? This has been about 3 months and I been limping around. Very little pain unless I'm force to extend it, such as stepping down from the good foot accidently, its hare do remember sometimes. I fact, I was climbing out of my excavator on the good foot, and had to drop my bad knee and was hanging on for dear life to the grab bars. I heard and felt three pops in my fingers. I sprained all three, but the ring was the worst. Also, I'm feeling run down as if fighting something since this is happening. I was wondering if this could be the cause of that fatigue?

[homesculptor]

how often do I do the massage and scraping technique?

[iamhimman]

differences between scraping tool and just a good ol thumb ?

[joshuadaukei]

I get abit of tingeling/sharp pain right in that area. And other times a pulling sensation. Its very annoying pain.