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10 min BOOTY BAND WORKOUT | Toned Glutes | At Home
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Join me for a 10 minute BOOTY BAND at home workout to tone and shape your glute muscles. Intervals will be 45 seconds on and 15 seconds rest. We will move through both standing and floor exercises, so grab your mat, and let's get toning! 💞 xox Mik
EQUIPMENT:
- Booty/Mini/Loop Resistance Band (Light-Medium Recommended)
- Mat (optional)
MY BOOTY BAND:
EQUIPMENT:
#athomefitness #bootyband #bootyworkout
EQUIPMENT:
- Booty/Mini/Loop Resistance Band (Light-Medium Recommended)
- Mat (optional)
MY BOOTY BAND:
EQUIPMENT:
#athomefitness #bootyband #bootyworkout
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