Help Your DRY EYES! Dr. Mandell

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The easiest way to get the eye sockets to pump tears, naturally, without medication, or without having to eat or drink something, to wet the dry cornea, is to: LOOK AT PICTURES OF PEOPLE WHO ARE YAWNING/SLEEPING. This method aims to make us yawn too. Because yawning is the body's natural way of pumping out tears that are drying in our eye sockets. Please try this method. I have practiced this method many times. And my next suggestion, reduce salt intake. Because using too much salt in food can cause dry eyes. Hopefully these tips are useful for all of us. Healthy greetings.

akunpenggunasosmed
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Such a great reminder !! My eyes hurt so bad. !! 😢😢😢

LJAG
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Certain Autoimmune diseases causes severe dry eyes etc.. and has nothing to do with being hydrated… but drinking plenty of water is definitely very beneficial to the human body overall 👍

luia
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Listen you all suffering with this. Grab a washcloth and soak it in hot water then wring it until most of water is gone. Lay this on your eyes for 15 mins. Use teabags also but not too hot or you will burn the skin . Then after this holding the skin at your eyebrow in place with one hand using the index finger of other hand gently massage the upoer eyelid skin by rubbing down from brow to lash line Do this a few times. Then use upward sweeping motion on lower lid from orbital bone to lower lash line. Repeat for the other eye. Do daily especially after extended screen time. Instant relief and saving your eyes from a lot of trouble later on.

icancuall
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Thanks, my husband just went to the eye doctor and came home with drops for dry eyes. He drinks lots of coffee. Thank you

jenniferr.
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Very true, Dr. Mandell Blessings, and thank you much appreciated 🙏

annamariemeyer
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Not just water. You have to lock in the moisture with essential fatty acids otherwise the water will keep evaporating.

iggytse
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Always looking forward to "And your body will love you".

carolhamisi
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Dehydration is one important factor for dry eyes. But its not the total cause. There are several causes for severe dry eyes such as Nutrition, High exposure to Digital screens, working in hot places, autoimmune and many more.
Staying Hydrated is good but other causes need to be addressed separately. Dry Eyes is most misunderstood eye condition that affects the people

rreddy
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It’s not about hydration people. Dry eye can be caused by 20 different things, medication, auto immune inflammation, rosacea etc

Cooliewhistles
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Your great at telling the real truth I don't know how to write u when i see your great vidios

ataclaytaclay
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Ground flax seed sprinkled on your food helps so much.

Gnosis
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Excellent! Thank you Dr. Mandell for sharing your wisdom.

nasrinali
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I love water! My absolute favorite drink

zeehighness
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Love you Dr for sharing all great informations thank you ❤️

dianrd
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It's like your following me around and know what's going on . Your spot on every time I see your videos. Lol

rheahoover
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!!! Those are my favorite drops & it happens just as you said😮 Thanks again My friend❤ you are just sparing me in soooo many ways!!! God bless!!!

stephybb
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Thank you lovely doctor...I must drink more water x😊

isabellesmith
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Thank you Dr Mandell for the dry eye 👁‍🗨 information God bless you

adlihkristopher
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Thank you doctor for this information about what is good for dry eyes have a good night

juanitatzul