Dry Eyes Treatment with ocular massage at home | Dr. Shilpa Das | English

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that require working on & looking at a computer for a long time period. This puts a severe strain on your eyes. Poor lighting, not blinking your eyes enough, not rolling your eyeballs frequently are factors that contribute to eye strain problems. Added to that, many people use smartphones throughout the day. This makes eyestrain even worse. Millions of people suffer from overworked eyes & eye stress. Eye disorders like glaucoma, dry eyes & eye pain often develop with time. Here are a few simple exercises that are easy to do & can be performed anywhere.

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[hansstofberg]

Hi I am 75 years and have only dry eyes at night for about 10 years . And only open my eyes in the morning after I put an eye wash on with an eye bath . While I had a flu with a lot of coughing, one morning I woke with a lot of half hard residu on my lashes .
After that day my dry eyes where a lot better . But it slowly goes back to dry . After reading and using eye massages it's a lot better, and now before opening my eyes in the morning I give it a massage and this dampen my eyes enough to comfortably open them .
Thank you ❤ . Ireland

[sattaurnikki]

I have dry eyes. I went today to an eye doctor, and I now have three kinds of proscriptions, to use. 👁️😱😱For three months. 😨😨Thanks, I will surely try your technique!

[cageyg]

Thank you so much for sharing! Note to self 1:48

[rpan]

Very focused on the subject, concise, and informative. Well explained. Many thanks.

[sziprvn]

You are I am suffering immensely from dry eyes

[bethbutt]

Very helpful and clearly explained. Thank you.

[emmetsweeney]

Most if not all dry eyes are caused by vitamin d shortage.

[natureandtravel]

Much respect from Pakistan. Very detailed video with solution. Thumbs up

[preethivinod]

This was very helpful. Thank you so much

[satvikks]

Ma'am/sir i get tears while cutting Onion but i also have dry eyes at night ??

[sonaliguin]

can I use any eye drop
Like refresh tear drop for this issue

[sevenblessed]

I woke this morning open my eyes and it started burning in pain and swollen now, I have very dry eyes so I think it ripped my eye or something idk the pain went away within 1 hour.

[flaminghorse]

I have dry eyes since 1.5 years but till now it does not get su h results so please explain what can i do ??

[eiztgck]

Madam meri umra 30 sal hai Magar mujhe Dary eys ka 4 sal se problem chal raha hai kuchh parmanently ilaaj nahin mil raha hai kya aap kuchh suggestion de sakte he

[hannanasief]

It work this for dry eyes after lasik? I have severe dry eyes after lasik.

[tackasif]

I m surfing for last 10 to 15 yeas of dryness but not tack results

[amreenshaikh]

Cataract surgery ke baad yeh kr sakte hai

[aryansonkar]

Mam ye ocular massage kab tab karna hai .

[AshishGupta-omdu]

My son 9years old suffers from red eye problem after few days
Sometimes OK but after few days again