GENTLE HEADACHE RELIEF - GUIDED HEALING

We have tried them ourselves and they are effective. Remember to take any medication you are prescribed for headaches, and that these exercises are most effective before the headache takes hold.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

#headache #headachereliefmusic #guidedvisualisation #guidedmeditation #thehonestguys

[graywithana]

I swear by your channel! No other guided meditation channels have quite compared. I've been getting headaches quite a lot lately. While this didn't make my pain completely disappear, it help a lot! I would recommend using peppermint essential oils at the same time (if you put it all around your hair line it cools your head.)

[stinalamar]

My migraine did not go away, but this DEFINITELY helped! I'm preggers and can't take my regular meds - I am surprised how well this actually worked. I'll be using this again for sure. Thank you so, so much!!

[elisestefanovic]

I had a headache that was still throbbing after 3 hours, 2 panadols and a head massage from my bf. This video managed to relieve it completely. Thank you so much for this amazing meditation, I will be back and I will be recommending this others👏👏🧘‍♀️🧘‍♀️

[denisedodge]

I had a headache on the right temple into the back of my eye. I took a hot shower and then did this tape in a dark room. I now feel so much better. Thanks for the video! It helped relieve my pain.

[EL-wpuy]

I have a sever headache and your music works magically - no need for any medications. Thank you for being there.

[christianevorlauf]

Dear honest guys... I can't say how grateful I am for this exercise, I did it from time to time over and over again, it prevented so much brain fog and pain. Thanks so much for giving it to me 💞

[cassandoodle]

I love your videos and this one is extra special to me. I suffer from headaches on a daily basis and this meditation actually helps relieve them for a while. Thank you so much.

[nancypena]

OH MY GOD!! I had a horrible headache and I swear to God the pain completely went away. Loved this so much! So relaxing and calming. After 3 days without sleeping because I was sick and with a fever I actually was able to sleep . Thank you for this video!

[ilovechuclex]

it worked!
also I started nodding off to sleep, which made me snap out of the meditation for a bit

[ReltubTheWiz]

thanks so much, had a tooth out on Friday, cut into bone, 5 stiches, swollen and bruised and this lovely little video has really eased the pain! Thanks SO MUCH!

[soraya]

These people are so absolutely amazing. I have subscribed so because of their amazing work that has teached me of being well, and truly seeing that my inner self can be more calm, patient and relaxed. I appreciate it!

[eshararandeniya]

My sister is feeling down with a 'splitting headache' to voice it in her own words. Annnnd having had a realllyyyy positive experience listening to your other guided meditation videos I recommended this for her... She told me she was feeling better! THANK

[negarella_]

Guys hi. I just wanted to tell you that i just tried this meditation and it worked. I feel so much better now! Actually my headache isn't because of the tension of my neck muscles. It's cause of my sphenoid sinuses. I should not expose to cold wind. But my face was wet and i DID exposed to cold wind last night! Bad idea!!! But i feel so much better right now. Thank you guys. Keep going, we love you ♥

[engma]

I felt like the pain moved from my head to other parts of my body that were causing the headache in the first place, but I feel much more relieved, thank you!!!

[BradyLMarshall]

Beautiful, relaxing video for headache relief. The Autism Education Specialist at my college had a headache today so I listened to this video with her. Her headache has now lessened, so this video must have helped her!

[keerthanar]

This is the bestest!! I get very bad migraines and only this video saves me each time. I've been meditating with this for a year now. Thank you so much ☺️

[taylormoore]

I'm 11 now and ever since I was 8 I have suffered migraines every day I get them worse then my mother and she goes to the hospital thanks for helping

[veronicahanlon]

This was awesome! I used it with a peppermint roll on essential oil I got on Amazon. Feel much better. Thanks!

[ellebrum]

Woke up with a slight headache. I knew the exercise but wanted a little more. I remembered you guys posting this and got excited to listen. Worked for me. Thank you!

[lenas]

I have 2 exams coming up soon and because I’m studying the whole day I get a lot of headaches. Thank you so much, this helped a lot!