Self-Massage for Tension Headaches

David from Psoas Massage + Bodywork shows us a full self-massage
routine to combat tension headaches.

[viktormlsna]

This is absolutely amazing! It completely cured my headache, I know this is old but I hope you see this, thank you very much :)

[Nada-]

I was suffering from the worst headache in my entire life for a week and even the pills didn't help but after doing this it stopped immediately. Thank you very much

[reneemackey]

I'm on day 4 of a tension headache and this is the only thing that has brought me relief. So glad to have found this!

[BriMilli]

I’ve been fighting Covid & suffering from a tension migraine. Nauseating. When I came across this video, I was unsure but hopeful. IT WORKED!!!! my migraine went away. I also used some cbd cream on the back of my neck all over as well and my migraine began to dissipate. Hours later I still feel a whole lot better. THANK YOU SO MUCH, David.

[belindacarson]

My goodness I was having a tension headache so bad I was starting to to feel dizzy. I did these exercises and it helped so much. Thank you. My pain pills werent working

[RBSR]

12-14 hours sitting in front of a pc doesn’t help my posture at all, this actually helped and will continue doing this on a morning and before bed

[elenihad]

I was in the library and I had a strong headache... I was thinking of going back home when I randomly found this video and I was like "it can't be THAT efficient, but let's try"...and 5 minutes later...my headache is totally gone... I'm so surprised...thank you very very much!!!

[krystenbarnett]

This is the only video that has ever worked on my headaches

[lyniejaafar]

I always had this tension headache and sometimes medicine didnt help.. lm lucky to found your video and it works, really..thanks for sharing..

[IEmberSM]

This is amazing! I was surprised that my headache caused by stress was just gone as soon as I finished. Thank you so much!

[RainOCE]

Day 5 of a continuous headache, gave me some temporary relief. Thank you.

[Itania]

This is probably the most efficient video I have ever seen

[dyahkartika]

Already drink 2 paracetamols but my head keeep badly hurt..found this video and instantly feel way much better!thank you!!!

[claribelaracana]

thanks to thus video. am having a tension headache since this afternoon, and now have tried it. and WOOOW! my tension headache's gone!

[Volinra]

I go to this video every single time I have headache, always helps!!

[manemsjeff]

Oh my god thank you. I was suffering from a severe head ache then i saw this. It worked in 10 mins for me thank you very much

[-lkpp]

i took a pill in the afternoon, it didn't work and i took again in the evening, still paining. i watched your video and did what u said. it worked. thank you.

[markespanola]

Thank you, thank you so much. This is the only thing that has brought me relief with my headache.

[aomamesighs]

it helped my headache which lasted for over 15 hours. thank you.

[pattypereirataylor]

omg thank you! I work in the computer and moved house, etc so been having tension migraines! Thank you, thank you, thank you!