Lunge, Alternating

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i thought this was cr1itkal for a good 5 seconds and i was so confused like i came here to see what the hell my gym trainer told me to do and i hear the nipple king? what a coincidence

leilanigriffin
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How many these count as one alternating rep?

albertovazquez
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These are such a great metabolism Lunge - 10 sets of 10 reps

tsh