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Alternating Jumping Lunge
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Onnit Gym Director of Fitness Programming Juan Leija demonstrates the alternating jumping lunge.
#legs #bodyweight #gainmuscle #athomeworkouts
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| Total Human Optimization |
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| Connect with Onnit |
Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.
#legs #bodyweight #gainmuscle #athomeworkouts
=============================================
| Total Human Optimization |
=============================================
| Connect with Onnit |
Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.
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