How I Gained Weight with a Fast Metabolism

I hope this helps! Sorry it took so longer. Longer description coming. Please comment any questions you have!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or consultation with a medical professional.

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[thedonald]

"my mom had gotten sick and I took care of her full time"... God bless you bro!!

[wyejay]

probably the most wholesome channel on this site

[grubber]

As a skinny teen looking to get fit, I’ve learned more from this channel in a week than I have all across the internet for the past year. Thank you so much man!

[goodxgg]

thank you man. everywhere i go people just keep asking me, “ why are you so skinny? do you not eat enough?” and everytime i i hear that i just wanna give them a punch in the face. it’s just so annoying. truth is i eat a lot everyday but i don’t seem to put on weight. everyone thinks that being skinny is good but it’s not. it’s not appealing to me. thanks for this video!😊

edit: thank you for caring guys!😁 i’ve been doing some workouts lately and been eating healthier. i would be lying if i said i haven’t gained any weight:). i’ve gained about 3kg so far and i’m really proud of myself even though i know it’s not much. i have definitely gained more muscle mass too😊

after four months of working out and balancing my diet: I HAVE FINALLY REACHED MY GOAL! 50KG!!! i will not EVER stop here and i will continue working hard. less video games and social media! next goal: 55kg

[justsam]

I found you randomly and I wish it happened sooner.
You're a great teacher and an even better motivator.
Thank you brother!

[thechroniclesofteddy]

Nice room like the background finally I don’t have to see led lights blinding my eyes

[MooseCowYT]

Hey brother Hampton




Thanks for training us!

[vulkodaf]

To all newbies - this guy understands a lot listen to him ;)

[johtanoyo]

Hampton i think u need to make playlist for ur video... like beginer mode.. 3 video .. push up, leg up, and bridges.. in 1 folder.

[samuelrichardsonmcgravyber]

I’m 21, 5’9”, 125lbs. I’ve been skinny my entire life, and have tried to gain wait a few times before, I stick at it for a few months, see no results and give up. I’ve never tried calisthenics, maybe I will. Thanks for the video! God bless.

[dream-zxcu]

The way I ended up here without even searching for it is like a miracle ✨

[SeriouslySeriousGrim]

It’s just.... so positive. All I feel on this channel is inspiration and positive vibes

[BLACKstarReal]

Bro honestly, whatever your are achieving..you deserve it!

[KidPurple]

I dearly I appreciate you man, you are a savior, not just for me but these other people out here struggling, Being skinny OR underweight is some of the worst feelings. Thank you so much, you should feel super good about yourself your a great person, even if your doing it for fame, your doing good in the world, ty so much

[Timochat_]

The problem is that I'm french, we eat at 7am, 12pm and 7pm
"Normal" hours
Who eats lunch at 4pm what :0

[yannstermonster]

This was very informational, and you covered a lot of my questions. I’ve been “underweight” for most of my adult life, so it’s good to hear that it’s actually possible to gain weight in a healthy way. You just have to be patient and keep at it. I’ll give a intermittent fasting a try too. Thank you Hampton for what you do! You are the man!

[annestone]

I almost didn’t make it into the military because of my weight! I was 5lbs under the weight, so not too much, but I’ve always been very light. This was a very nice video :)

[tyrannde]

Lol it's me, you are talking about me😂

[eldoradowalker]

this man really has a family friendly onlyfans













edit: one more like to 420 guys you can do it

[astraeuswolf]

This was a great video to see since I've been struggling to gain weight for a long time with a fast metabolism. Being 6'2" and stuck at 125 lbs for almost 10 years hasn't been much of a confidence builder, so this video was a great help at getting tips for me to hopefully finally gain some weight. Thank you Hampton!