filmov
tv
Single KB complex to work the whole body
Показать описание
For a quick and effective workout, I love working with one kettlebell.
💯🔥💪🏽
1. Single-arm KB bent over row
2. Single-arm KB deadlift
3. KB clean
4. KB racked reverse lunge
5. KB racked squat
🔥👽💪🏽
Give this complex a try and let me know how it goes!
#personaltrainer #fitness #kettlebell #kettlebellworkout #fitspo #homeworkout
💯🔥💪🏽
1. Single-arm KB bent over row
2. Single-arm KB deadlift
3. KB clean
4. KB racked reverse lunge
5. KB racked squat
🔥👽💪🏽
Give this complex a try and let me know how it goes!
#personaltrainer #fitness #kettlebell #kettlebellworkout #fitspo #homeworkout