L--Glutamine

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From a recent free live Q&A for the public:
I don’t promote supplements generally, but L-Glutamine is one I will use for muscle wasting and gut issues. Here’s more in the video.

Want to know the real way to reverse disease? It’s not through supplements; it’s by hyper-nourishing your body with the right nutrients to repair cells. Click my PROFILE LINK to learn how to hyper-nourish and optimize your recovery!

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For more info:
►Where to follow and listen to Dr. G:
►6 Week Rapid Recovery Group:

MEDICAL DISCLAIMER

All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. ----
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I read L-Alanyl-glutamine is a stable version, but is a dipeptide composed of alanine and glutamine, and is what is sold mostly in Asia. Will this have the same affect as taking "pure" L-Glutamine injection?

LearnWithEthos
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L--glutamine gives me massive headaches and migraines, I think I'll just stick to the natural green stuff

maztergee
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I destroyed my gut by partying with alcohol and whatnot. Was in all kinds of pain for days. Went to buy glutamine to heal the gut. Think in Asia they recommend 15 grams a day for quick recovery. Googled the same amount.

teemuparkkunen
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Can i mix the powder in my morning smoothie ?

babychikorita
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thank you..I take L glutamine for my tummy issues ..I got the info. though from Dr. Berg..It has helped but then I forgot to take it so I have to get back to

mariejones
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How much is high dose steroids? I've been on 5mg Prednisone for 2 years and probably for the rest of my life.

tanseygreen