Do Dips Like THIS For a Massive Upper Body!

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#Shorts

[savanthsajil]

Short below this video is actually tom platz discussing about the importance of the squat

[mikewilliams]

To help prevent injuring your shoulders keep your shoulder blades pressed downward during the entire movement. Do not shrug your shoulders in any way during this exercise and be cautious going too deep with this movement.

[esan]

These things with the deep stretch are 🔥

[BulletSerenade]

Don't forget to shred your rotator when you go deep on this

[J_Eusebio]

I always do weighted dips at the end of the

[Astro-ceqj]

" tom plazt " " squats "

[iskateFaIIen]

Dips on Olympic rings with a dip belt for added weight….3 sets blow my chest up more than chest day.

[shilpipandey]

I thought pullovers were known as the upper body squat

[Justs]

I can't do dips at all. I've been doing dumbbell decline presses and cable press downs.

[charliebartlett]

Wish I could do dips. I always end up with sternum pain regardless of what form queues or weight I use

[michaelcoppola]

Yeah… apply this concept to EVERY exercise and it will work wonders. Not just with dips

[powhana]

Shoulder impingement and bone spurs from dips

[AS-pug]

After bench press tris are hammered so can’t do dips, too difficult.

[vibecentral]

I was drinking something and started choking when I saw Tom platz 😂

[HaharuRecords]

Bro, Why you look angry, is that because you lift heavy

[davosky]

But by dropping sonlow younare risking your shouldersway too much

[titomaximus]

you were my favorite character in Everybody loves Raymond

[Victor-DOOM]

I cheat and use the waited balance on those machines I’m 52 who gives a fk 😂

[jcb]

This should be the staple of everyone's chest workout instead of flat bench and like he said dips are the upper body squat. The flat press is the most overrated lift ever. I haven't done flat bench in maybe 7 years and don't miss it at all.

[RyubearSaysGao]

Barber did him dirty, should have left a little bit more on the upper sides, to flatter his head-shape.