Progress your Tricep Dips #shorts

[korgkzee]

The lyrics in my head:
“Yo copy?”
“Hold up”
“Man i need a wakanda sheild”
“Kool aid”
“Coconut made iced tea goody day”
“Its mellow”
“Want some tea”
“It can make a blind man see oaahhhh”

[Jaisean]

I’m at level 3. I need full dip bars next.

[Anjali_]

Thank you so much 😊🙏🏼 it's for me😊

[ShivBalaTechSpot]

Level wise partisan is Awesome Man💥 Best ever ❤ want other muscle workout like this 🥵

[SatyaNarayanSah-yl]

The pump after level 2 in doing 10 reps just doing level 1 for 15 is amazing 😊

[Ash-fi]

What dip bar do you use at the end, link to buy ?

[drugaddict]

You know you’re a true athlean x fan if you can spot the mistake

[ThaniAlhebsi]

I did all of it but It with ease but I struggled a big on level 4😅

[sumantkumar]

Why is there a huge difference between the 3rd and the 4th level

[zenxoxo_ed]

stop fcking saying "dont trust this guy bla bla bla" this shit is real

[iceyshoes]

Bro number 3 is hard my back thing or whatever starts like cramping because I’ve never done this 😊

[javariajahanzeb]

As a beginner, i can only make up to level 1.

[hello-]

I was doing the dip for the first time, and I started on level 2

[meowizardd]

i tried 2 and it's killing my arms, i'm so weak

[kanagasaravanan]

How do i go from the weighted version of level 3 to 4 ?

[Athiradh]

I can't do level 3 but I can do level 4 perfect

[waitwhat]

But level 4 targets a completely different muscle set right ?

[ShibamAgarwal-qw]

I am 14 and I was able to 17 with legs straight

[ScondHeartbeat]

If you're on levels 1 and 2. DO NOT place your hands like this dude on the video, because you'll completely f*ck up your shoulder joints and mess the whole movement

Place your hands sideways (fingers pointing to each side)

That's exactly the type of placement you have when you're using bars (whic this guy does to after lvl 3)

[OldSchoolLD-zbkt]

Hands beed to be to the side not front