"Gotta be so strong... There's a power in what you do... Now every other day, I'll be watching you... Oh oh!" Now I can't get that song out of my head...
superboyjamie
I get pain when my grip is too wide, shoulder width is perfect
mynameispooop
I love dips, I just gotta make sure I stretch before them if I’m planning on doing full ROM. But even half ROM still hits the triceps. Full ROM hits the lower chest, deltoids, triceps and even forearms.
McDoubleFunny
I had clavicle pain after doing weighted dip. I stopped doing them for 2 months and the pain isn’t there anymore. Resting is key.
HokusBogus
I like how you taking care of the forces
sskpluto
I've never heard of clavical pain in the gym
calebcool
Cables build the least amount of muscle mass. Reason 4 that IS IT unstable and U dont get much tension in the target muscle. So cables are never an alternative to anything.
chrisinvictus
Don’t do strict dips when using weight either. That’s one way to get yourself injured. Lean into it like you’re crunching when you’re lowering yourself and then face up and pull your chest out on ur way up.
Horlixx
Do ring dips . They feel so much better
camronrubin
Can you do one about shoulder pain when doing incline barbell bench press?
averagemetalhead
Depends on anatomy.
Insertions.
Squats boy.
jamieganderton
bruh sometimes i cant use cables bc it lifts me up
butterbastechess
Do you really have to kneel? Clavicle pain?
Ratbu
Dips to failure make you feel so rewarded tho
DEXIFYIWNL
Its usually the middle part of my part of my chest that hurts when doing dips
trollface-ryyi
Bro did not just said kneeling high to low chest flye > chest dips 😂😂😂
demirkaya
Heavy weighted dips can cause sternum inflammation, which can set u back n hurt alot. Makes it impossible to do any kind of workout. I don't recommend rly heavy weighted dips. A lil weight is ok but I wudnt push it..
mistatmish
Dips might be the equivalent of Pull ups for chest?
GOlone
Just keep your shoulders up, dont fix them low
xaxrxexx
I injured my clavicle doing explosive Dips. Had to stop a few weeks man.
