Deep Breathing Isn't What You Think

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We practice deep breathing in internal arts. But our deep breathing isn't what you think it is. Don't take a "deep breath". Take a regular, comfortable breath, but then relax the tensions in your torso so the breath can become thin, long, and deep.

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Aiping Tai Chi

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Beautiful lesson on breath, Sifu! Thank you.🙏☯️

t

I love these pearls of wisdom that you share here.

markdonovan

the best explanation about Qi and breathing I've ever seen! Thank you very much!

rafaelkoga

謝謝大姐，lovely to envision breath as liquid!

Infinite blessings upon All in Existemce.

ThanQ for this share!!!❤🎉

theheartfollowers

Belly breathing can be achieved by manipulating your jaw, and opening your mouth wide in concert with a physical activity like bicycling. If you can achieve a yawn at almost every breath, you have achieved what people refer to as belly breathing. This will oxygenate your body. It is very satisfying to be able to yawn at will. One final thing: to achieve this you must not care what you look like when manipulating your jaw in cooperation with exercise that elevates your heart and breathing. If you are concerned about what people will think, do it on a night ride with your friends, when people won’t be paying attention.

lakevacm

Like clearing rocks from a river to clear the rapids to create a smooth flow

EternalArtsTex

Thank you, can you explain a little more about the specifics on inhale and exhale ( or the differences ) ?

JussiTuukkanen

Is there any connection of breathing with telekinesis ma'am?

souvikbiswas

❤very nice 👍
Q, during walking or working one side of body lick empty or worm (R) sid and fells more lighter then (L)sid from hed to tow plz advise about that how could manage thanks

minhasshehryar

AVP
cool / yep / and .../ but not a lot today

JllyBean

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