One exercise to FIX Lateral Pelvic Tilt

[alexanderpriologist]

At max - work with me online or see your PRI therapiest.

[dr.samierasadoonalhassani]

Thanks this is exce is, direct, focused, simplified, clear, amazing.I am a medical professional who studied general surgery.Most videos by others are talking none sense to show they kno w.This video is really really helpful to me.God bless you.keep like this.

[juliangutierrez]

Dude this is the best explanation I’ve seen of this exercise I’ve seen

[freedomanyprice]

Your explanations and diagrams are excellent!

[woodypham]

Just try it today. My body reacts positively.thanks

[armanqureshi]

Thank you thank you I fix lateral pelvic ..

[aletor]

You save my life! God bless you, and namasté! Your light ligths your path!

[pol]

Like many other people mentioned, it is complicated to know what side to do this exercise on. The pictures and drawings all indicate different pelvis tilt. Something as simple as "If your hip is higher on this side, do the exercise on this leg" would have been helpful.

[aletor]

I can´t realized if i have turn to left or to right distorsion

[AbdallahF]

Great explanation and demonstration
So grateful 🙏

[MrRheo]

In my case it’s my left hip that is hiked up and my left shoulder lower than my right shoulder which makes my rib cage closer to the already hiked left hip. So my question is should I do this exercise with the right leg on the step instead?
Great content by the way!

[lovepreetsohi]

1:01 this boy have a right side pelvic tilt is up like this and i have same thing on left side can i exercise on reverse side?

[_E]

How can I get with you for consultation ?

[rubenz]

Great video. I have a question. Does rollerskating help with developing correct posture? Not by itself, but in addition to doing PRI exercises.

[GURPREETSINGH-mznw]

In pri condition that is left aic right bc pattern ....generally which side of lats muscle is tight and weak ....and recommend exercise for that

[Anthony-tsbj]

Thing I can't wrap my head around is I have lateral tilt to the right like this and my hips and upper body twist to the right but my left leg is internally rotated with pronated foot and right leg is externally rotated with supinated foot.

[MindDrip]

Any suggestions on how long and how often to do the exercise?

[animatrix]

i have limited external rotation on my right leg and more on my left leg. I feel like my right leg has to be lifted little (tip toe) to make my pelvis even, the bone on the side of my left hip pokes out compared to right.
i think my pelvis is twisted to the right side with the left side being higher up perhaps.

[jrnumex]

point out what side are you fixing and what to do for each side.

[diegopadilla]

I have all the pains with this ! Tons of normal mris steroid shots and I just found out this could be the cause of my pain