Fix a High Hip With One Simple Exercise #Shorts

Dr. Rowe shows an easy exercise to help fix a pelvic tilt (aka high hip or short leg).

A high hip tends to come about from muscle weakness and tightness. This exercise will help lengthen and strengthen pelvic and hip muscles to get rid of a high hip for good.

It requires no equipment and can be done at home.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#highhip #shortleg #pelvictilt

[misterbulger]

I do these a few times a week. I think theyre helping. Even if youre big and strong, it's these little moves that make the biggest difference.

[alexcloyd]

Can I say it. I fucking love this channel. It helps me so much.

[nikicappellodipaglia]

Thanks man. You fixed my wrist, now fixing my stiff, weak left hip. Love you.

[MarioMartinez-ttly]

Thank you for informing us on how to constantly improve our muscles and bones for a better physical lifestyle.

[itsBlue]

How the hell do you keep knowing exactly what I need??? That’s like 5 recommended shorts in a row from you on hip strength and thoracic mobility that nailed it every time. You’re incredible.

[typerightseesight]

This guy could probably have a hay day rehabilitating professional skateboarders.

[evertonperk]

Looking forward to taking it to the next level

[reihino]

You are so amazing thank you for giving these videos helps my chronic pain 🥲 God bless this man his family and all of their loved ones with All goodness and prosperity ❤️

[jennyblom]

You are the greatest! A true healer, Thank you for all your videos🙏

[dmiller]

You are fricken AMAZING!!! Thank you soooo muvh for ALL of your videos they are helping soooo much. I am sharing your channel like crazy⭐⭐⭐⭐⭐

[wiamennie]

Is it good for uneven hips caused by lumbar scoliosis

[googoo]

Thank you so much, love the way you explain it all and demonstrate so clearly.Much gratitude!

[heatherstorm]

Thank you. I tried this and it worked so fast. Great relief! Also on another video you had excercise for toes top of foot! I couldn't sleep with cramping your excercise for toes was a great relief and I went to sleep. Thank you for all you help!

[Obi-JuanJacoby]

You need to be in my town I could you somebody like you to give me an evaluation and get me headed in the right direction.

[GreatestXchange]

I used the brick hearth in front of my fireplace to step up onto to do this. 🔥

[SlackHoffman]

Thanks 🙏 Mike Rowe …..I’m now doing the Hip-py Shake 🫨 🕺💃

[LaSantaPatrona]

This is the one I did a few hours ago and now my hip no longer rotates to the right! Thank you!

[robbertan]

I hope this will help with my sciatica/piriformis issues, I've got it for over two years now

[yt_Jrod]

Should I start my long leg first or small leg?

[TheOldarra]

It's perfect. I 'm french i fix my hips and improve my english. What a perfect accent !