If you drop sugar for 30 days than…

[sagarvines]

Bhai pehli br m 6th comments kar rha hu
Dekh rhe hoo toh pin kar do
Mujhe pata ha aapke leye yeh bekar lag rha hoga but mere leye bhuy badi baat hai 🥺

[Amit_Sharma]

संजीदा व्यक्ति हो, अत्यंत पृथक व ज्ञानवर्धक विचारणीय विषयों को अत्यंत संजीदगी से प्रस्तुत करते हो, अतिउत्तम प्रिय👍👍👍

[Dr.RanbirSingh]

Just finished 30 days without sugar, and wow, the changes are real! 🫢

1️⃣ Cravings were brutal at first, but by week 2, they faded.
2️⃣ Energy is way more stable—no more afternoon crashes. ⚡
3️⃣ Skin? Glowing. Less acne and more radiance. ✨
4️⃣ Sleep improved so much. Falling asleep faster and waking up refreshed. 😴
5️⃣ My taste buds changed—fruits taste insanely sweet now. 🍎

It wasn’t easy, and I slipped a couple of times, but the results are worth it. Definitely life-changing! Anyone else tried this? Let’s share experiences! 🎯

[worldsknowledgepoint]

Important note : he is talking about refined sugar and packed sweet items like chocolates, candies etc. because they are High glycemic level items and spike insulin and glucose rapidly in the body which cause instant dopamine release. POV : I'm a certified nutritional specialist

[Kunwar_Jayant]

I am living example, I lost 16 kgs, now I feel like a young 20 year old. Now I weigh 70 kg, fit and fine.

[VVVedic]

ये भाई सच मे लोगो का भला चाहता है।
वरना ज्यादातर लोग केवल पैसे कमाने के लिये कुछ भी बकवास करते है।
आपकी बातों में सच्चाई & अच्छाई, और भाई कभी सच बोलने से नही रुकना ।

[roopjindersingh]

He is absolutely right. It's been 3 months for me since I had processed sugar last. He didn't mention the post addiction symptoms. I had headaches for two weeks and massive cravings for sugar. Somehow, I fought for 3 weeks and cravings stopped.

[ShubhamKumar-kijp]

Low sugar also can give a anxiety, confusion and even coma don't overdo it keep a balance living a happy and healthy life

[InspireByte]

Thanks bhai for providing us such a great content . You are making me more smarter day by day.

[PDPDwkw]

Suger is not only in Sweets, They are in every Food items.

[ramtube]

Warning : This doesn’t work for all, i dont consume sugar (just very small amount) and i dont feel any changes but yes for few it can show few changes (only few)

[aagamjain]

Sugar left the chat


I instantly stopped consuming sugar,
I didn't took sugar in my milk today.
Thanks for information given in video.

[nitindabhade]

Wow 🤩👌🤟 amazing sunke bhot hi achha laga ye saari information because I am relating to all these benefits coz j have left sugar it's been 2 to 3 months 😚🤟

[VKRathiUSA]

Bhai please ase hi or video Short please good information 👍🙏

[VVVedic]

आपकी बातों में सच्चाई & अच्छाई, और भाई कभी सच बोलने से नही रुकना ।👍👍👍

[alishadesuza]

Mujhe already sugar intolerance hai
I usually don't eat sweet things
Sometimes I consume sugar once in a month
But the thing is ki mera blood sugar level at sudden fall ho jata hai which leads to fall in blood pressure too
Jisse sometimes I am being unconscious
(vertigo)
So every time I need to keep sweet like candy with me to maintain my sugar level

The thing is mera weight koi kam nhi hai

Another thing is our blood need glucose too
Otherwise you could have disease like hypoglycemia
If the glucose level is increasing then we can reduce it with some treatment
But if the glucose level is decreasing then it's hard to increase which could leads to death

Soo we can't skip sugar completely it's not good for our health

[Rangerrathore]

Bhai very nice information but yeh keyboard ki awaz me koi koi worda samj me nahi aate nikal do keyboard sound please bro!!

[beyim]

Thanks Bhai for proper use of YouTube we need people like you❤️
And thanks for all the profitable informations

[SIPEDITZ]

Natural sugars in fruit are essential not artificial

[ashukuma]

Sir ek vedio aisi bhi bana dijiye jisme hostel students kya khaye kya healty hai jb bhookh lage toh kya khaye pls 🙏🙏🙏🙏