Best foods to eat on a CUT 🔪 #fitness #diet #cut #shred

[swayz.fn]

It won’t be good to eat nuts and seeds as they are very high in calories

[AminN]

Do you drink milk and use protein powders?

[ninetail.]

Bro looks so jacked imagine bro ' s physique in mirror 😮

[Seungmininthebuildinghehe]

I eat chicken and rice all day- (bc im a non vegetarian)

[xroyei]

This my diet yet I’m so goddamn chubby

[aviiiscp]

1) lean meats
2) Tofu of textures soy (for vegans)
3) Greek yogurt
4) Cottage cheese
5) Potatoes and pumpkin
6) P- butter (it's calorie dense but it can help you stay satiated, have two scoops and drink a bunch of water you won't feel like eating after.)
7) Rock melon (low cal and satiating)
8) Pop-corn
9) Pretty much all low cal Veges, leafy greens and lettuce( great for volume eating with no cals)
10)Protein powder ( whey isolate or low protein high carb options).

[thebruiserking]

Nuts and rice is crazt shrimp ans watwrmelon

[curiousconsultant]

Bro listed pure glucose for a cut 😂

Mate you need ketosis to burn fat that means absolutely 0 glucose.

Just meat and protein based diet with some fiber through veggies