Home Chest, Shoulders & Triceps Workout 🏠💪🏼

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  1. CALISTHENICS FAMILY
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Комментарии
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Thank You Daddy for Your teaching, j love
You❤❤❤

AbdelkaderMesaoudi
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Thank you so much! Honestly your hard work and dedication for your viewers to achieve their best versions isnt going unnoticed please keep it up i genuinely respect you guys so much. Last thing are you able to create a workout plan for push workout+six pack abs with calesthenics like youve done with e.g "the full journey" level 1. Thank you again

AmanTheMan
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Why is it that the easier version(tricep dips-15-20reps ×3) seems harder than the one with 2 chairs for me!?🧐

macmuliro