Balance meal vs regular meal #viralshort #balanceddiet #diettips #weightmanagement #foodshorts

Discover the key differences between a regular Indian meal and a balanced meal in this insightful short! From vibrant curries and fluffy rice to nutrient-packed plates, see how making simple adjustments can transform your diet for better health.

#balanceddiet #healthyeating #mealcomparison #nutritiontips #foodie #indianfood #DietTips #healthylifestyle #shortvideos

[Shorts_time_]

Eating a little of all kinds of food is called balance diet 😊

[Anshika--a]

Any tip for weight loose pls without dieting😢

[mohdibrar]

U just need to add a

100gm wheat with 50g besan or sattu {to make a roti by combining} both of them (this is complete source of protein (24g) also have fibre, iron,and lots of minerals (this is balanced meal no need to add salad, protein (no complication)

Eat with simple sabzi, achar

Eat roti with tea make a iron deficient

[SA-dvwx]

Very nice 👌 apna bikull sahi kha hai ❤❤

[EfFEcT_XS]

But you must design your meal as per your requirement or according to your work.❤

[neetugupta]

It is very good for us 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😃😃😃😃😃😃😃😃😃

[Aarvisharma-fp]

Bahan tune to dil khush kar diya ab sab log unhealthy food ko chhodkar yahi food khaenge bahan jyada vajan nahin badhana chahie tune iski bahut acchi tric batai hai

[aparnachoudhary]

Please tell me di weight gain kaise kare??
Typhoid ki wajah se bahut weight loss ho gya or mujhe mere pehle ka body weight chahiye 🙏

[ruchimishra]

Can we eat ghee in roti during weight loss?

[Stf_u.]

18 saal se yehi galati krke jinda hun😔

[sportszone]

Balanced meal ke bajese apka health itna achha he

[GuntinsDance]

Adress: India
Date: 24th December 2024
Dear nutriyo❤
How are you? What is the sneak peek of youur next video?!
This comment is to tell you how useful this video was.
First of all,
This video was very simple this video was. I was looking for a simple video which neither tell you a very complicated diet which you have to literally cook for hours and turn something not edible. This video just adds few simple drinks and changes the amount slightly with daily homemade food.
Secondly,
Can you do this kind of video with rice?
Thank-you🎉
Your latest subscriber
Guntin❤

[AARTIYADAV-lh]

Share some protein rich foods that can be consumed with lunch

[shantaramnagarbirdembichol]

Eat roti 2 and and paneer sabji lots of

[opgamer]

Didi plz thoda mota hone ke liye bhi kuchh batao mai kuchh jayada hi Patli hun 😅

[shivangimishra]

Weight losse ke liye ek din me kitna paneer lena chahiye?

[Jokeryt-ffap]

Iska Balanced meal to mera startup hai 😂

[Fox_Mors]

Mere bhai ne butter milk banane ke liye milk me butter dal diya😅😂😅😂

[YuvrajSahu-vmsz]

In school we eat 5-6 chapati with a little vegetable 😅

[ReenaYadv]

Roti our sabji mil ja rha wo v bahut h mere liye to qki my ek student hu 😢😢😂😂😂