How to Study with Anxiety | Anxious Student Motivation

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How to Study with Anxiety | Anxious Student Motivation

Let’s set one thing straight ok - fear is a normal, appropriate response to a clearly identifiable and specific present-oriented threat. You find yourself in front of an exam and realize that you studied the wrong chapters - yeah I’d be scared too. However, using the words anxiety and fear interchangeably is not the way to go fam.

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Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs.

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Thank you so much for uploading the mental health topic! I honestly wish I could take my time understanding what my anxiety feels like while I was in college. But now since I've finished school, I am spending more time on my mental health because yourself is so important before anything else in life.

SuperShana
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Thank you so much ... I've just always wanted someone genuine on YouTube to post videos about anxiety and studying and here it is !!! .... I think the first tip might work for me ☺️ it's a battle for me everyday with anxiety ....

samreensaleemudeen
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Ana, you're great. Much clarity in your message. Thanks a lot

lucasgoiana
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Just was thinking about you😂❤️
Love from egypt✨

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