Apple: Health Benefits & Risks - Dr. Gary Sy

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Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, apples can be a healthful component of a balanced diet.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.

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Thank you so much sa kaalaman na ibinahagi mo sa ami, i love GsK talaga, God bless you po at sa iyong family and of course to your channel.♥️♥️♥️🙏🙏🙏

asaellapadsr.-flfg
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❤ I ❤ GSK❤ maraming maraming salamat Po Doc Gary Sy sa yong advice Gabay Sa Kalusogan.❤❤❤

theljoghum
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We have varieties of apple here depending on the seasons particularly Fall time. We have Rockit, Gala, Honey crisp, Ambrosia, McIntosh, Granny Smith, Jonathan, etc. Etc. I used to love Fuji but I switched to Pink Lady - not too sweet, not too sour just tangy. Green 🍏 are usually used for baked goods like apple pies. In the book of Genesis chapter 3 Apple or forbidden fruit are just used to symbolize the temptation and fall of man as depicted by Adam and Eve's.

oliviawinn
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Maraming salamat Doc Gary, for teaching, us good medicinal lessons. God bless you always.

bellaliggayu
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Thank you doc kc nalaman ko n ang apple maka tulong sa cholesterol dhl mataas ang cholesterol ko.

JanetPlana
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I ❤ GsK....it helps a lot to gain knowledge

amyripinkyreyes
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I love GSK, nice topic..Apples are food for all ages at affordable din. Thank you Doc Gary, so much effort you are putting into, Dami din vendors, fruit & veggie stalls natulungan mo, naging aware consumers of healthy food to buy.

erlindaestores
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Hwag Muna bigyan Ng pansin Yan don. Thank to your vedio n very informative❤️

GeronimaProlles
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I ❤ G sK….THE answer is BIBLE cal…it says just fruit ..it did not say …green or red…just Fruit …BUT THE result TO Adam AND eve FATAL…KAYA MAKASALANAN TAYO…WELL …I BELIEVE IN THAT…THANK YOU PO ..DOC. GARY SY…👍👍👍

minam
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I ❤ghk I recently lng po ako Ng subscribe dok😊 KC medyo NASA level na po ako Ng diabetic conditions, at my maintenance na po SA high blood Pero meydo half palang po, thank you lord 🙏 parin ako KC medyo dko pa po masyado naiwan ang dating MGA pagkain Ng matamis😊

JocelynTizon-ml
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Green,
Dr.Gary at naniwala na ang Green Apple ang mslsjas vitamin

carmenschecke
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17:49 i love gsk watching fr.koreA thanx a lot doc. Gary sy ❤❤❤❤

한필-ie
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Good am.doc salamat sa paliwanag .tungkol sa, apple ...

vivianpedrigosa
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Gud day doc.gary salamat po sa pagtuturo

elenacabaccan
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Favorite ko talaga magpaliwanag c Doc. Gary Sy

graceignacio
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I ❤️GSK! God Bless You Always Doc ! From Japan 🇯🇵 Osaka

LanieSilver-mnxu
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I❤GSK thanks for the information Doc Gary.

virginiasantos
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Gusto ko si Dr.Gary mag lecture at me sense of humor..

reycamanian
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I❤gsk thank u po sa explain dmi q po natutunan

DorieDeramos
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I❤ GSK, thanks Dr Gary Sy, , ,,5-19-23

lindavilladegracia