Here’s Why Apples Keep the Doctor Away & Diabetics Can Eat 1 Everyday! Dr. Mandell

[Double]

It sucks because I'm allergic to the protein in all fruit. It breaks my heart because fruit smells so beautiful.

[Hegottalent_]

So cool that a fruits such as apples can really shield you from diseases 🍎🍊🍋🍌 thank god for fruits 🙏🏾

[toni]

These quick, short videos are like jewels/gems. We need to collect them as soon as we spot them! Thank you Doc for your tireless dedication to humanity. You are a true treasure. ✨

[MarcoPolo-qoge]

An apple a day keeps the doctor away
But you are the doctor we can't keep away from
🙏🏽

[sarahs]

i need to eat more apples. and i love that tree picture. So pretty.

[Angelwrluv]

Apples are like a natural pectin supplement, they sooth a irritated stomach. I eat an apple every morning before a meal.

[RTBird]

"An apple a day will keep the doctor away... but only if you throw it hard enough!" Ha ha!

[cynthiaontiveros]

I love this video too. Come back to this to remind me how to prevent diabetes and heart disease. Thank you Dr Mandell. My sister has diabetes and I love sharing this knowledge with her.

[yes]

Last time he said plants you eat shape your body. I already gotten apple bottom booty, thanks sir

[lbplease]

Yes, absolutely. Apples are my favorite fruit; try to eat one daily.. They are also on the dirty dozen list for pesticides. I buy organic ones when I can.. Honey Crisp are the best!!!!

[KINGDAVIDREINCARNATED]

You're not only just a doctor my man you are a preacher! Thank you!

[newlife]

Doctor, best time of day to eat 🍎 🍎 🍎 🍎 🍎????

[meghanwittman]

They are my favorite fruit! Thanks Doc!

[vegasminimansion]

I did a 3 day apple diet! Lost 5 pounds solid.

[beautycrush]

I just started eating more apples after I learned the benefits. Also, they are so good with peanut butter and walnuts on top. Walnuts are amazing for you as well. Not to mention they make you some smarter. 😉

[DeepaSavithiriSukumaran]

Hi Doc, very good evening, Is green apple more good or red ones

[HAL-dmeh]

I put an apple (cored) into my Ninja blender with 1 lb of cooked chicken breast and some salt for a chicken smoothie. It's where I get all the protein I need (drink 3 times per day) and the apple has up to 5 g of fiber to go with it!

Edit: I should mention the reason I do that is because I'm a bodybuilder and it's cheaper and healthier than protein shakes.

[katherinedino]

Love your information, keep it coming.

[mandograssable]

What do you say to keto advocates who do not recommend eating apples?

[ronirony]

My favorite is Gala apple 🍎 or honey crisp 🥰