Apple Health Benefits – 7 Things You Do Not Know

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Apple health benefits are numerous as the fruit supplies different nutrients that are important for your health. This popular red fruit provides many science-backed benefits ranging from a weight loss superfood to an all-natural breath freshener. Still, there is so much more you may not know. Watch to discover each incredible benefit your body experiences when you eat apples.

By the way, we really like what a Cornell study found: 0:38.

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#apples #superfoods #weightloss #healthyliving #health

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I always research the food I'm eating while eating it 😆 🤣

ennyoy

I’ve just finished one big, like-a-curvaceous-&-well-rounded, delicious apple.

Mohammed-wmyb

They knew what they were talking about in the old days..., "an apple a day keeps the doctor away".

gligachaz

I eat one apple per day. Half of it goes Into my smoothie with a half of a banana and some strawberries, Matcha green tea with almond milk. The other half I eat as a snack with peanut butter.

mgmartin

I find fruit so interesting! My favorites are pineapples, apples, bananas, oranges, blue berries, strawberries, grapes, and most of all

mareebee

There are apple trees in my area, i get them free

Thebonesoftrees

eating a honey crisp apple while watching this :)

djsoulfilter

I like to cut my apples into wedges & dip them in peanut butter
Makes a great snack, delicious & healthy
Better than a bag of chips or a chocolate bar

chrisjimenez

One of my favorite fruit is an Apple ! Thank you very much 💛💚💙

MrGer

I just had 2 apples so sweet and delicious

realsaisito

I’ve been eating 3 apples a day for a very long time

daba

Eating a bag of organic Gala Apples, so yummy. Just wanted to learn some health benefits of eating apples lol

jukijunk

I despise sour apples, but I love Golden Delishes, yellow, , sweet yumm

Србомбоница

At least one person pealed an apple and ate the skin after watching this.

texasred

Let me tell you, folks, imagine this, just imagine it. You've got this incredible imagination, the best imagination, believe me. And with that imagination, you can conjure up anything you want, like an apple, a beautiful, big, juicy apple. And get this, it's not just a thought anymore, it's real, right there in front of you. That's what we're talking about, folks. The power of imagination is making things happen, it's making the world around us, it's making that floor beneath your feet. Incredible, right? That's what I call real power, folks.

dmtdreamz