Shocking Benefits of Apple Cider Vinegar

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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy and Terms of Service apply to your interaction with us.

[bwnco]

Love the few honest Doctors we have... God Bless

[elizabethbaker]

Mindys channell is wonderfull. I started intermintat fasting 8 months ago. I'm heading towards 36 hours. My 24 hours fasting I have lost 20 kilos. My goal is for healthy, innards 😊i have MDS cancer. Just lately in remission. Im assisting my Cancer Speialest, through inner health, to fight the good fight of healthy life. Now, No blood pressure issues, no more fluid in ❤️, I bring up 90% less flem in the mornings. I break my fast at 4 pm. Have a 4 hour eating windows, I just find I'm full & done in the 4 hours. Thanks Dr Mindy for you Utube channell. I feel great.🇦🇺🌏fan 😊

[modelsupplies]

ACV is extremely helpful in reversing insulin resistance and type 2 diabetes.

[amyharris]

Doctor: Increase sauerkraut for probiotic, apple cider vinegar with the mother ect.
Doctor: Also drink your lemon water.
Me: Honestly I'm not feeling well, actually feel worse. I don't understand, been doing the healthy smoothies, the other things for gut health.
Then I take a food allergen test, sensitive to many greens I use in my smoothie, lemons all citrus says no more than once in a 48 hr period, allergy/allergic to almonds... I was using almond milk.
Later I take the permeability test for my gut, find out I should not have fermented foods or mushrooms...
Me: I told you it was making me feel worse.
Still feeling continually not well, bloated ect.
Doctor: hmmm have we checked you for sibo?
Me: Nope...turns out I had sibo, will basically be maintenance throughout life.
Recently I've been exposing myself to Apple cider vinegar, it's going well so far.
My grandmother had a tsp in water 20 or 30 minutes before meals, she swore by using it.
She had a wonderful physique too!

[Mochi.mochi.icecream]

I started losing weight during intermittent fasting ONLY after I incorporated ACV. It really helped with my bloating and nausea in the morning

[KH-topr]

I drink a tbsp in a little cold water and I continuously ask myself “why do I like this??” Haha I love the taste. It kind of reminds me of wine and I quit drinking almost 2 years ago but have missed the taste. Maybe that’s why. Does not make me want to drink again, but I enjoy the flavor.

[nevinkuser]

I drank it earlier (4 tbsp) an hour before I ate mackerel fried in homemade coconut oil. I've had malabsorption problems for years. This was the first time I could actually feel I had more energy after eating.

Pretty amazing stuff. Betaine HCL is interchangeable with ACV for digestion. In fact, it probably works better to switch them up every couple of days.

[musickrayz]

Wow, that was some good timing! I am breaking my fast as we speak definitely grabbing the apple cider vinegar.Thank you!

[sandrapetro]

Acv and lemon juice
Kefir and organic berries
Then a salad and turkey patty 12-4 or 2-4
I'm never really hungry

[missnicki]

Here is a recipe I use for a salad. Mindy feel free to add it to your book or talk about it

Salad base is quinoa, mixed super greens, edamame green apple, shaved brussel sprouts, and slivered almonds and Gouda. I also add a big spoon of fermented sauerkraut.

The dressing is 2 tablespoons dijon about 3 tablespoons ACV and honey or maple syrup to taste. Mix and enjoy

I had a dream that I gave you this recipe at a park lol so here it is.

[makesitauti]

I love ❤️ ACV
I’m finally back on track and I’m looking forward always to your videos 🌺 aloha Frm Sacramento.

[FloridaLivingFun]

Katy Perry bought out the Bragg brand and if you noticed the product changed in color and consistency. She also invests in Bill Gate's "Apeel" chemical coating on apples. Ugh!

[WorldsFirstACVGummy]

*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎

[shellygraham]

I like salad dressing with MCT oil, ACV, garlic, and liquid aminos. Have any issues with liquid aminos? I haven't binged your videos enough to see any pros/cons on it. Thank you for all you do!! ❤❤❤❤

[lemontart]

Can't use ACV bc the acid reflux is terrible.

[superbfrenchies]

You are amazing! I love hearing all of your recommendations! I’m doing my 2nd 36 hour fast today so I will be adding som apple cider vinegar!

[mephistodaza]

I have gerd and cannot find a way to have ACV any suggestions?

[kat]

Is apple cider vinegar the same as white vinegar?

[pauldoyle]

Hey Doc thanks for all your vids. You are a fountain of knowledge ❤

Currently 23 hrs into 72hr fast. Blood ketone bodies are 1.4mmol/l and living the dream haha.

Is it advisable to avoid ACV during this time for full benefits of autophagy?

Thanks in advance Keto Queen ❤😊

[Madisonw]

How can I get into the longer fasting without dropping more weight? I have met my weight loss goals.