Pain Relief Guided Meditation | THE SACRED HEALING SPA | Hypnosis for Deep Healing (chronic pain re

Feel better and self-soothe in this guided meditation for deep healing and pain relief. You may use this meditation before bedtime to fall asleep or during the day if you are experiencing flare-ups. This meditation uses tools found in hypnosis and all hypnosis is self-hypnosis. Journey to a futuristic spa, set in a valley of snow-capped mountains. In a floating pod, you drift and escape the pressure from gravity as you breathe in the healing spring air filtered through the spa. In this visualization, you imagine your nerve cells are villagers that you reprieve of all responsibility and encourage to relax and enjoy a holiday. Find a safe place where you may listen without distraction, and find relaxation and relief.

If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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If you would like to support this channel and help keep new content coming:

[riakeinert]

I just got through a 2-hour dental procedure thanks to this meditation. Didn’t hear loud thunder either due to the trance I was in. Grateful.

[lyndabrennan]

This is incredible, I have upper back pain, tried everything, even my electric back massager, even if my physical pain stays, I don't think I will care, you can work miracles hun, I'm gonna have an early night and relax with you sweetie, love from the 🇬🇧. Hope you're well Michelle 💖 💖 💖 💖

[bonniewilkie]

I am in pain right now. I need this. And here you are! Thank you.

[lindaheyen]

Do you know you save my life every day Michelle, thank you so much 💕💐

[URcuteeat]

Thank you for this wonderful video. It’s 4am. I’ve listened to it on repeat since midnight. Your soft comforting voice literally gets me through the night of pain. Not just tonight but so many nights. I could never repay you for the untold hours of listening. You’re like a faithful friend always there to wrap your arms around and say it’s going to be ok. Im grateful for this gift. Thank you Michelle. ❤️

[Susan]

Thank you so much for this sleep story, Michelle. I had foot surgery last week and was feeling frustrated with my current lack of mobility and pain. Love the imagery during the breath work. Fell asleep before arriving at the spa ☺️

[heidimarx]

Thank you for this meditation. Listened to it last night and it definitely helped with my pain.
Have saved it to come back to again in future, which will probably be daily (might be a good thing help reduce my pain)

[JovialContrarian]

Thank you so very much 😭❤️ Your pain meditations are my absolute favorite, real life savers.

[krismarsh]

Oh, Michelle, you lovely, lovely woman, this is a great gift ❣️ Thank you. 💗

[idigdeadthings]

I just want to say thank you for helping me. you have no idea how much this helps me fall asleep with my anxiety and my depression. The stories make me fall asleep without worrying.thank you for making theses .


P.s
I have a request for a next story maybe we could be somewhere in a Desert like Egypt or something. I think that would be cool... thank you and keep up the good work

[cheypam]

I listen to this when my pain is very bad. I have permanent nerve damage as a result of Shingles. I start it when I take a pain pill and know it will take at least 45 minutes until the pain pill kicks in and takes the pain away. I've used this in the hospital when I had my spine surgery also. The nurse overheard it and came to see what I was listening to. I showed her, and she loved it. I hope this helps you feel better.

[challengebros]

I love this video. it's the best for migraines. It's so soothing.

[bollux]

Thank you so much, I'm going through 15 days of gout pain and this will keep me away from more pills. Thank you Michelle!

[alanmalczewski]

That voice always brings me back, much love and support

[bethanykarasek]

I LOVE this one 💕 I’ve been sick and some of your stories make me motion sick when I close my eyes (especially those with boats or storms haha) so this one was quite relaxing and helped with my stomach pains ❤️ thank you Michelle

[ashleyscott]

Thank you for this. It’s definitely one of my favourites. You are an amazing woman.

[kendralove]

Thank you Michelle! This is exactly what I need to hear! I can't wait to listen. You are amazing as always! ❤

[vanessamarchante]

I’m currently going through pain and this was very helpful thank you ❤

[vmtoglia]

Loud advertisement at the end startled me awake. It was great up until then though. Thank you for your videos 💓