Feeling Anger & Frustration? You MUST Do This | Jordan Peterson on Shadow Integration

In this video, Dr. Peterson talks about how to accept & integrate your shadow, but more importantly, why you should do this.

#JordanPeterson
#PursuitofMeaning

HINT: You can get for FREE the audio version narrated by Dr. Peterson himself if you sign up for an Audible Trial.

We create to inspire, hopefully, worldwide.

If you're into a motivational speech or a motivational video from Dr. Jordan Peterson, you can stop here.

Here, at the "Pursuit of Meaning" channel, we transform the original content from shows, podcasts, and key-notes with Dr. Jordan Peterson, to provide the viewers with a more immersive experience.

We amplify the content's original message by making it more cinematic and easier to understand by the end consumer.

✅ Fair Use Disclaimer
1. The videos have no negative impact on the original works.
2. The videos we make are used for teaching purposes.
3. The videos are transformative in nature.
4. We use only the audio component and tiny pieces of video footage, only if it's necessary.

☢️ We hold license for using both video footage and songs.

- Jordan Peterson Motivation
- Jordan Peterson Responsibility
- Jordan Peterson Meaning
- Jordan Peterson Advice
- Jordan Peterson Clips
- Jordan Peterson Shadow work
- Jordan Peterson Speech
- Success Chasers
- Wisdom Talks
- Bite-sized Philosophy
- Wise Advice Motivation
- Be inspired
- Motivation Madness
- Chaos & Order
- Better Chapter
- Forever Inspired

[PursuitofMeaning]

*Do you want to thank Dr. Peterson?*

Ps. you can share the video on the e-mail address from the video's description.
Ps2. it wouldn't hurt anyone if you could scroll back up and like this video.

[riohenry]

This is all so true. I have no resentments because I force myself, against my natural inclination, to stand up to people as soon as possible. Telling the truth, not doing things that you hate, saying what you have to say…..pearls of wisdom

[realrosesforever]

Stand up for yourself in a controlled yet straight forward manner.

[elizabethwalker]

I have just found out why a have depression at 73! I never learned to stand up for myself. My husband is not and never has been abusive but I always agreed with him straight away without thinking about the decision being made. So resentment grew for him and me. Now I no longer take medication.

[Bikejon]

I'd got by in life by being agreeable and completely conflict avoiding. Then I got completely railroaded by a very angry neurotic manipulative bully of a wife.
We are now into our 4th year of a protracted, bitter legal divorce in which nobody is benefiting.
I need to confront my shadow self but I'm afraid of what I'll find given how I've conducted my surface life for so long. But I take responsibility for my choices in life. I chose to marry her. It was my blindness and it's my trouble. We are destined to repeat mistakes unless we can seek truthful change.
I don't know the best place to start.... I'll keep watching JP content and reading around the subjects discussed.

[Sandromeda.]

100% agree. It's a struggle and a challenge you have to face no matter your age...
So important, thankyou.

[wkcsgii]

I grew up in a violent home. I learned to make myself small and tread very softly.
As an adult Ive gotten stronger in my boundaries and my ability to stand firm and stand up for myself.

Calm on the outside but inside im still a scared little girl.

I have an In law who is explosive in anger. When Im on the end of that explosion I can on the outside apear calm and stand my ground. But the interaction makes me litteraly tremble. My heart will race wildly. The physical recation in my body is as if im still the terrified child wanting to runand hide for the monster. How can i get my insides to match my outsides?

[imanmahmoudiyan]

If only we had more jordan petersons in this world....

[palazzo]

Well, this came right on time. Thank you.

[nadinekabbani]

i REALLY needed this today. Thank you so much for drawing out how one can acknowledge, integrate and work with the shadow, the resentment, the HOW of the matter. Thank you!!

[Makobadger]

Be angered but not sin wile at it and be careful of the man that angers another and don't let the sun set over your anger

[NCLUSA]

Sometimes a man/person must become an Ass about things. My wife used to take care of our bills but she became disabled and mentally she was messing up things big time, I let it go for a long time because I didn't want to hurt her feelings, but then things got so bad that I had to do something, so I took control of the bills and at first she was upset about it but then after awhile she thanked, she said it was a big load off her mind.

[mwanikisimon]

Much needed message, this period especially.

[zanylady]

Dr. Peterson, thank you for sharing this insight. This is a valuable life lesson and I wish parents or educators would address this when we're coming of age. I'm 60 and could have put this to use 40 years ago to better understand myself and to get my life in order. I don't think people truly understand their anger and resentments and perhaps aren't even aware of their true feelings. Self analysis is hard, but so necessary.

[izawaniek]

Thank you very much. It is such a helpful message.

[melissacrockett]

Well, that just penetrated my soul. I would say this 11:36 minute video just exposed 80% of my problems.

[jaycepero]

I don’t agree with this man on a lot of issues, but his intelligence and communication skills cannot be denied.

[JayJay-wgex]

Although there are some people that after trying to speak in this manner with, are never wrong and trying to come to them with humility ends in very bad situation for you. Today I have decided to stop trying with my mother and start containing her involvement in my life.

[phen-themoogle]

Very useful self-analysis skills described throughout this video, nice job!

[ernestomirabalarmenteros]

I believe this is true.. I remember the story that was on the news long time ago about this old man who killed his wife who he had been married to for 40 years because she was nagging him about him watching tv all the time.. Imagine all the resentment and frustration he had within accumulated throughout the years.. Talk about things people.. don't kill each others