Feeling Anger & Frustration? You Must Do This

The next time anger hits you, I'm inviting you to pause and ask yourself these questions.

To see more of this video, search "7 Steps To Get Over the Anger After Narcissistic Abuse" on my YouTube channel.

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Hi, I'm Kenny Weiss 👋

My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can reclaim our authentic selves.

I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.

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[montmarcel]

I located the source of all of my anger!! Thanks for this short!! I hit him so hard he stopped breathing !! Thanks 🙏🏼

[zsuobis]

I currently have this issue going in but I'm strong I gave God he's helping through this with faith in him and lots of prayers! Love this video it's very helpful for me in this struggle i got faith lots of faith !

[thekimberlynproject]

Ty! So relevant! I get anger when I feel I’ve made a mistake… it’s so dumb, I going to mess up sometimes… I’m aware now! Ty!

[arashigumdrop]

Yesterday, being expected to go along with doing something I know is unfair.
Like this other person is some charity case who deserves more.
So I can't remember where in my body it was.

People who assign certain family members special status & favored treatment.

Injustice...

[enerjaia]

Wow ... I didn't realise that mine stems from my mother leaving me somewhere I didn't want to be alone ... I've been angry in my; heart area, ever since ... It was only a dance class... But I wasn't ready

[carolcunha]

I am now 67. I have been plagued by, not just anger, but by a soul deep abiding rage. I even felt black-out rages twice. I choked my oldest sister and did not have the slightest remember any of it. When she showed me the fingerprints on her neck. It was full-on, obvious, rings around her neck from all ten of my fingers. It terrified me.
The second and last time I experienced such rage, I had hauled back my fist and punched my youngest sister straight into her face. I caused a bloody nose so bad that I could not stem the bleeding. I tenderly held a cold face cloth on her nose, and finally stopped her nose from gushing blood. This time, I was so appalled by my blind rage, that I vowed right then and there that it would never happen again, and it did not get out of control again. I have been angry for all of my living memory. I tried but cannot seem to trace it back to a first time.
My sister's all told me that they were afraid of my anger and of me. That knowledge cuts me to the quick. I look around my body to find out where I am bleeding. Thankfully, I changed quite considerably. I now take great pains to never hurt any of my siblings, physically OR mentally.

[discerningtruth]

There're times when one feels after the facts of the betrayal by people who are wanting to take advantage of me. I am discerning the only reasons why they're attempting too, is because of temperament, aloofness and soloing. I don't have many people whose ideology is not the same as the other person is the best person to follow. 😊

[mikehess]

A narcissist doesn't just want to break your heart they also need to break your spirit. To remove all laughter and happiness from your life.

[holisticboutique]

My chest and neck and my throat and my head and my life come fix this shit

[jamesrutter]

When i was 6-8 yrs old and my narc sperm donor attacked me for catching him beating up mom. I dont remember the first 5-6 years of my life but i know there were other attacks, i just cant remember them.

[beYourOwnCrowd]

I remember when I was a kid. My family and father was living in my mother's, mother's, house. I state it this way because I know he wouldn't appreciate it. My brother and I were jumping on the neighbors trampoline. He called several times.. we were not far. In our neighborhood country IL 1994. Only issue could Only be someone's perspective.. he got us home and he beat the fuck out of my two year brother and myself . Perhaps a sob story but this is my earliest memory of anger