Instant TMJ Relief Maneuver for Jaw Pain, Facial Pain & Headaches - Dr Mandell

All TMJ problems exhibit trigger points in the facial area along the masseter muscle. This simple technique can correct the spasm, pain, and dysfunction.

[jrocket]

Thank you Dr. Mandell, God bless you!

[lousaysboo]

I had this headache for more than 2 days now, its a part of my body since I was

[fantasticvideos]

Hi doctor when I did this my ear started feeling wet with wax btw feeling much better thanks a lot for your help

[shiloday]

Thanks Dr I will do this. I get pain from grinding my teeth at night. ♡ ♡ ♡

[believer]

I am surprised that you did not mention doing that circular massage on the opposite side of the face? I have heard before that for it to be effective, massage needs to be on the opposite side of the face from where the pain is coming?

[sjennings]

Wow!!! The popping has significantly reduced. 😲😊

[amberl]

This is great. I have Tmj and it has gotten worse with dystonia. Last year I had a tooth pulled because I thought it was from the root of my tooth. I also had tooth decay on some of them. My teeth got worse after getting braces off. Now I have another one on the right top bothering me. I grind my teeth at night and clinch my teeth when I go places trying keep my head still I noticed. I will keep trying the exercises.

[ryanthomas]

This is like massaging a pinched nerve, it doesn't work in the end

[marilynbraem]

Do you have a chart that shows all the stretches you can do for TMJ all in one place.

[yvonnesullivan]

Thank you I've been suffering for months been to ear Dr and dentist takin pain med use ing ice

[smilingnkg]

Hi, I have hemifacial spasm problem, please suggest which treatment is best for hemifacial spasm.

[QNY]

This only happens to me when im on a full stomache and i drink something cold. Idk why !!!

[jasonpeters]

Hello dr. mandell, please tell me how i do stop my tmj very problem every night a weeks? please tell me what name medication or pain relief cream

[jamilahadade]

Doctor thanks but at this time I don’t think nothing will improve this. I’m in pain for years all the time. It’s just awful 😒

[bugaures]

No joke, I literally feel like I am having a brain aneurysm because I have worn down the cartilage in my jaw from grinding my teeth (and through several of my night guards) so much so to where I have to take my hands a physically unlock my jaw. I have been having so much pain that I now have a horrible dependency on prescription drugs (had I known this was going to happen I would have NEVER IN MY LIFE opted to have them) and I also have anxiety so bad when it hurts like it has been I have to convince myself that I am not having a heart attack or dying of a brain aneurism. I am very much aware that this sounds so silly to those that aren’t struggling with such agonizing pain but it is by far a laughing matter to me, especially since I have recently been let go of my job because the pain is absolutely debilitating. I can’t talk, walk, pay attention, or even think for that matter. I have researched-everywhere possible for advice and yet nothing at all has come close to helping. So now I am here and am genuinely giving this my best attempt but it seems as though there are parts of my face/Head/neck that are somehow so swollen that I can’t stand to touch them because they make other places in my body hurt far worse than they already do. If anyone has any other advice AT ALL I would be most grateful. I need my life back and I am willing to do anything at all to make sure that this goes away and stays away. Love and light to everyone.

[GrandpaMonty]

Hey Dr. Mandell good day... I do have left ear fullness, lightheaded feeling and jaw cracking at times. Doing this does relieve a lot of pressure. would this issue have anything to do with my left arm and chest tightness by any chance that we discussed earlier?

[zohebkhan]

Hi doctor pls advise tmj treatment iam from pakistan pls advise tmj disords treatment

[pippajones]

I have Ehlers-Danlos syndrome type 3 and fibromyalgia so get this a lot.Myeft jaw joint is more hypermobile than the right and I have dislocated my jaw 3 times so I suffer much pain there.

[ThunderClanFan]

I don't really it that often but... last night I had TMJ

[JP-udlx]

Hi my name is Jonathan and i have several questions that need to be addressed. Have you ever heard of people's facial structure changing (not the muscles) as a result of tmj pain? The bones in my face have enlarged. I look different. I already got checked for a human growth hormone disorder and i came out negative. Please give me some feedback thank you.