One Move for Instant Tinnitus Relief #Shorts

Dr. Rowe shows an easy exercise that can give instant tinnitus relief, even within 30 seconds.

This exercise can be done at home, requires no equipment, and can be done throughout the day.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#tinnitus #tinnitusrelief #tinnitustreatment

[einkaya]

It lowered the volume 60% for me. I take it any day. Thank you.

[tootiejamba]

I tried it after one rep my tinnitus vanished...for about 5 seconds then came back. So I did 5 reps of 20, and the tinnitus vanished but returned at a lower volume for a bit. This is the first time that I have had silence for 12 years, although temporary. Thank you.

[ahmadelzawawy]

I want to cry. I saw this and was like “what the hell” and after my first attempt i could hear the sound of silence for the first time in 2 years.

[krist]

THANK YOUUUU!! Idk why today it’s louder than usual. Two repetitions of the exercise and the noise went down 50%. I can finally try and sleep tonight. You have given us a great gift ❤️😊

[noglenogle]

Ok. I gave this a shot. I did two reps and can honestly say it turned down the volume of my tinnitus which is pretty damn wonderful.
What a relief. I'm going to keep at it.
Thank you for the information!
Please don't be discouraged by those criticizing you. Many don't understand the concept that not everything works the same for everyone. You are helping a lot of people!

[vivian]

This decreased the noise immensely!!!❤❤❤❤ Thank you! Why aren't audiologists telling patients about this?

[MikeyD]

I've had horrible tinnitus for years and just tried this maneuver for two sets and found immediate relief. Can't thank you enough Dr. Rowe, for sharing!

[saboblutdamon]

It didnt completely get rid of the ringing but it definitely made it a lower volume

[_peg_moore]

I have tinnitus from chemo. This worked the first time. 😢 so grateful!!

[anuradhabarvar]

Really worked this trick...in seconds...God bless you. My right ear was troubling since one and half year. The date is January11, 2024. Thank You from India. 😊

[jackseditzzz]

Oh my goodness, Thank you so much, For the first time in about 6 years my Tinnitus just got a little more quiet, Not gone, but quiet, Thank you so much for teaching us this little trick.

[angelafay]

If I could climb through the screen on my phone and hug you I would. I have had severe tinnitus in both ears for more than 8yrs, along with hearing loss. It drives me crazy. 😢 I tried this and it works. I got some relief.❤ One eardrum has been repaired so it's worse and I even got some relief in it. THANK you so much ❤❤

[badgerh]

This actually is incredible. I hadn’t heard silence in months and was quite bummed that I may never know it again. I thought about it almost every day. I just had to step outside and listen. Nothing. Thank you so much!

[jeffreguett]

This is the first exercise I've ever done. I just did two sets of 20 and it actually quieted the screaming a little

[madseason]

I have been suffering from it for nearly 20 years, it was nearly gone after one go. Thank you so much

[NicCageForPresident]

I get tinnitus in my ear every once in awhile usually my left ear what I do is I just sit still and close my eyes and I just imagine that the sound is coming from a volume knob and I start in my mind slowly turning it down until it's all the way down and I swear to God it's worked for me for at least twenty years. It start slowly getting quieter and then shuts off as I do that.

[moonowl]

OMG. I tried this and it freaking worked. Thank You ❤❤❤❤❤

[marypolese]

I just did it 2 times and felt relief immediately. Thank you.

[CWA]

It definitely quites it down for me!!! It's nice to not having it screeching in my eye's!!! My situation has been bad for almost 2 decade's and I'm 46 now!!! This is absolutely crazy and I pray it stays quited down while I go to sleep!!! Thank you a million time's over again!!!

[daniejoy]

OMG This actually worked right away!!! Wow! Thank you God and dr