The Easiest Meal Prep Recipe Done In 25 Minutes

This Arrabbiata pasta is the perfect meal prep recipe and is made within 25 minutes. Arrabbiata means "angry" in Italian, and that comes from the kick of chilli that's in the sauce. This recipe also only requires a few simple ingredients which are all cheap too. Please enjoy

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Ingredients -

2 Tbsp (40ml) - Olive Oil
6 - Garlic Cloves, Thinly Sliced
1 tsp (2.5g) - Chilli Flakes
2 Cans (800g - 1.7lbs) - Roma Tomatoes In Sauce
700g (1.5lbs) - Spaghetti
Seasoning To Taste
Sugar To Taste
4 - Basil Stems (Optional)
Basil Leaves To Serve (Optional)
Parmesan Cheese To Serve (Optional)

#mealprep #mealpreprecipes #pastarecipe

[jojoP]

Hi Jack, I’m absolutely loving these meal preps! I am just starting out prepping dinners for my family to reheat when I work my late shifts and also for my dinners while I’m at work. These are so easy and tasty.. I can’t wait to make and try them 😊 thank you

[kitskitty]

Not only could I watch you cooking for hours and learn to make new recipes for my family which they all enjoy but I can listen to your voice and the instructions you give all day because it is so soothing and no nonsense. You get straight to the point and don’t mince your words. Thank you for introducing so many new ideas and recipes. Keep up the good work because you make my work so much easier. Keep well and stay safe. Jan.

[wayneshone]

Your breakfast is out of this world with the potatoes and veg, it’s literally the best thing I’ve ever tasted, I’m a lorry driver and out 4 nights a week and this guys meal preps are the best thing ever c I love this guy

[charlesgriffiths]

I'm now making this for a second time this week to max out my freezer space. So easy and apart from onion granules, I had all this stuff in the house.
Too many of the EASY recipes I try out online contain ingredients I need to climb a mountain for. Thanks for keeping it simple. Looking forward to trying other recipes in your catalogue.
Side note, glass meal prep containers are a game changer 👍

[AQuickBite]

I love the level of detail that you go into with the nutritional info. Great looking food!

[KBE]

Can't repeat it enough: I love your recipes. They've been a game changer for me. I hope you keep doing this for a very long time.
If I may put in a request: You say "save it for a stock" in just about every video. Could you make some (updated) stock recipe videos?
I still buy stock in the supermarket and feel I could upgrade this as well.

[XSpeedy]

Your dishes are just simple and easy, Your videos makes me everyday motivated:-)

[zerovolt]

Thank you for helping with giving me the motivation to cook when energy is low!

[patriciatreslove]

Best cooking channel on youtube, Thank you Chef.

[jranch]

Chef Jack, I absolutely love this meal prep series you are doing. If you don’t I don’t me asking, where can I find the containers you are using? They look like glass. Plus, the fact that you can vacuum seal them would be ideal. Thank you so much for your time and effort putting these great videos together!

[lilycano]

Hi Jack. I'd like to request a video on how to do the Rack of Lamb. Please! I searched all over your channel but only found the other 2 lamb videos you've done but no rack. Your videos have made me a better cook in my home! You are a blessing! Thank you so much Again!

[ryand]

I have made around 6-8 of your meal preps over the last few weeks. Every one of them are crazy delicious. Thank you for sharing with us😀The teriyaki salmon is a winner for sure along with the sweet and sour chicken.

[Geneparmesan]

There’s something so special about your videos. I made this for meal prep even though I was exhausted from the weekend. Thank you so much for what you do

[lcarusLives]

Awesome will try this. BTW I followed your Korean beef recipe and got so many compliments on it, crazy delicious.

[alessiofontana]

hi Jack, great video as always. I would recommend to grate the Parmesan cheese just before serving - newly grated cheese preserves its strong taste, whereas by grating it and then storing the meal away (especially after 3 or 4 days in the fridge) would cause the cheese to blend with the tomato sauce, resulting in a less intense flavour.

[davidholden]

Straight in to it chef love ur work I'll doing that one

[ANIMALiNTORNO]

Good pasta, i was looking for your video and it s always magical. A special buon appetito from Italy. New subscribed

[katiethorne]

It's wonderful to see how much your confidence has grown over time and I love that you've bought back my favourite song at the end. Also, I'll definitely be trying this recipe too : )

[sonasp]

Hi Chef Jack, thanks again for sharing your recipes. Could we have some salad dressing recipes please?

[Hugex]

Watching these while working. I am craving to go to my kitchen right now lol