gut health tip: eat MORE, not less 🙋‍♀️ 🦠

#shorts
#food #healthyfood #healthy #health #healthtips #nutrition #guthealth #gutmicrobiome #microbiome #tips #hacks #dietician #diet #lifehacks #yummy

[SmuttyBradshaw-towt]

I love when someone at Zoe post a meal or recipe- it’s really inspiring

[alisondark]

The dog's expression though! The meal looks gorgeous of course 😋😋😋

[olinahealth]

We appreciate gut health awareness! <3

[dommccaffry]

I wish somebody on zoe would address all the scare stories on oxylates

[WiseMindNutrition]

Love the visual of different microbes having different dietary preferences too!

[eleanorharville]

How about sharing exactly what it is you’re preparing, please! would like to try it!

[wilmafernandes]

Nucw recipes but Why don't u put the ingredient in all videos . Please do. Thanks

[scienceislove]

That looks delicious.... Recipe please

[LuxLisbon]

That looks amazing 😮 Very inspiring content, thank you.

[BlueVelvetBear]

Thought that EVOO was sunflower oil for an awful minute! 😂

[Amit-bcym]

My mom loves Bilgiri Churna by planet ayurveda. It’s been helpful. Thank you, Planet Ayurveda

[juliamanning]

Increases your intake of oxalates and lectins 😊

[DeborahBrooks]

I agree the recipe would be most appreciated and perhaps thinking about a gut healthy recipes PDF ( with options for vegetarians)

[Alliswellish]

The meal looks lovely, but I think I would be starving. Maybe I'm just greedy.

[GwenMarsh]

Realistically, who has time to do this when in a busy, streessful job starting at 8am every morning? I do like to make salads with lots of different ingredients, so I'll check recipes for the weekends.

[Lynnefromlyn]

Why put a crisp bread on the bottom?It will be a soggy mess by the time you get down to it.

[VTA-SNPCA-x]

Very misleading title. I associate eating more with more quantity.
She talks about a more varied diet which is obvious and 'always' been known.

[kasiaandrzejak]

I thought I eat to get nutrients do ME. Why should I bother to feed microbes?

[Brizlebird]

I regret signing up to Zoe… I love meat, chicken and fish but all they ram down your throat is vegetarian and vegan recipe suggestions.

[nangel]

I’m sorry but that looks like something that’s already been digested and returned.