PCOS Workouts vs Normal Workouts! #shorts

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Intense exercises can increase stress hormones such as cortisol leading to weight plateau, fatigue, inflammation, and further symptoms with PCOS! We incorporate slow weighted workouts with our method which can help keep stress hormones low and help with PCOS weight loss results!

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Helping you lose weight with PCOS and take back control of your body!

#shorts​
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