Here is a PCOS friendly workout to burn belly fat #pcos

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Follow my channel @PCOSWeightLoss for more tips for PCOS weight loss, workouts, recipes, and more! 💖
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  5. pcos slow weighted workout
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Комментарии
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Join us in the largest community for women with PCOS, The Cysterhood, and get access to PCOS meal plans, workouts, and more! Link is on my Channel page to join!

PCOSWeightLoss
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Been doing these type of exercises 2-4 days a week for 3 months and have been slowly slimming down. I feel good! The only issue is that my weight hasn’t gone down.

jackalopeb
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I can't tell you how thankful I am for your content.

jessicajohnson
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Thankyou so so so much for creating this channel. I cannot stress this enough how much yhus has helped me. Ive felt so lost and confused and everyone just telling me to lose weight. You're channel makes so much sense. Really appreciate your work.❤

artsyshait
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Would like to see you show more dumbell AND resistance band training for those who workout at home. ❤

swan
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Thank you! This is exactly what I needed. Itd be great for this to continue as a series if possible :D

amnessie
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Can you please do one for people with bad knees?

CAMarg-zsxq
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Hello Taline, sorry for my bad english, but the part where you are working is not located in your belly. Is it efficient?

si.
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I cant go to gym not affordable pls suggest some home workouts

bdivyaverekar
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is going to the gym with pcos worse than at home workouts?

KadeJelen-om
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I struggled a lot with my first workout on your app because I chose weights that were too heavy for how many sets and reps you suggested. Do you have any content on what size dumbbells to use?

Angrylemon
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how can i be gluten free ??? wheat is thing which i eat regularly what can i eat other than this

doubleslit
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I’ve been leaving questions and asking for help on videos and no one has responded

Anonymous
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Hi... can i do skipping daily if i have pcos?? Plz reply.

Shivbhakth
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I have a doubt..i have a pcod and and my trainer asked me to not loft heavy weights because it will make me look bulkier as i have more testosterone than non pcod girls…what should i do to lose weight

miscellaneoususe
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Please i hope u reply i really need ur reply hope u do... I have facial hair all over my face.... Especially cheeks... Upper lips... Chin i don't know which method is good to remove hair both for me and my skin hope u reply...

miss_she
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Can you help us girlies who can't get to a gym?

annanelsen
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