5 min Slim Inner Thighs Pilates Workout | At Home Leg Workout

This slim inner thighs pilates leg workout challenge will help you lean and tone your thighs for that pilates body shape. It's an intense 5 minute at home pilates legs workout that targets your inner thighs to burn fat and sculpt your legs. This is day 6 of your Free 7 Day Summer Sculpt Guide! Let me know how you do in the comments down below and make sure to keep consistent in 2024 to see the most amazing results. For the best leg & thigh fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.

🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥
Get in the BEST shape and confidence of your life with LEAN this summer!
- 60 days
- 60 full length workouts
- LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility

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0:00 Get The Best Results in 2024!
0:14 Toned & Slim Legs Workout
0:41 Sculpted Inner Thighs Pilates Workout
6:18 Legs & Inner Thighs Cool Down
6:58 Complete Inner Thighs Pilates Workout

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

[LillySabri]

🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥
Get in the BEST shape and confidence of your life with LEAN this summer!
- 60 days
- 60 full length workouts
- LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility

[Bouvier_Abroad]

Doing this twice per day 🔥🔥🔥 let’s get heat wave season ready❤❤❤
Day 1 ✅
Day 2 ✅
Day 3 ✅ still here
Day 4 ✅
Day 5 ✅
Getting easier each day and seeing a difference in leg shape. I do this workout twice per day + her 10 minute slimmer thigh one. And then stretching + foam rolling on legs once done.
Day 7 ✅ I’ve been consistent for a week and am seeing great results.
Day 8 ✅
Day 9 ✅ back2back set done ✅
Day 10 ✅ I can’t believe I am still here 😅
Day 11 ✅
Day 12 ✅
Day 13 ✅ consistency is key ! 5/10 minutes a day !
Day 14 ✅ nothing works as well as diet control/ walks. If you’re still eating a lot of calories +fat during this, you won’t see that much change. Your legs may tone a bit, but as far as actually losing cm / in, this alone won’t do much.
Day 15 ✅
Day 16 ✅ Rested one day 😅 I’m back .
Back again !! Seeing amazing results ! Just gotta stick with it.

[SofDowning]

day 1; easy, praying for results and dieting like for reminder ❤
day 2: done no results so far

[Rookie]

(⚠️warning this is what Lilly will do to I love your workouts. I do them pretty much daily and I have so much fun doing them too. I truly enjoy working out and love the journey!❤❤❤❤❤

[MyaFetouh]

Doing this until I am happy with my legs! Don’t worry I will not disappear
Age:12 Current weight:110 pounds

Day 1: I did this once today and did half of it a second time✅ It definitely burned, but I realized I did the pillow exercise wrong(I may be hallucinating but I think my thighs are bigger)

[heysofiazinhas]

I'm trying this workout for 15 days!
left thigh: 53 cm or 20.8 inch
right thigh: 54 cm or 21.2 inch
day 1:✅
day 2:✅
day 3 :✅
day4:✅ still going!

[Remheart]

Doing this daily once dont need to remind me i will do everyday!

Day 1 ✅ : FELT THAT BURN. MY LEGS ARE 49 CM RIGHT NOW GOAL IS 40 CM

[resaa..]

Literally i tried the lose thigh fat video of four years ago but this burns so hard so I'm probably doing this
DAY 1: Burns so much🔥🔥

[amicerna]

What a great workout. Didn’t think I’d feel the burn in just five minutes! Love it! Thank you!

[leyl.]

Started this workout on 12th of July doing this once a day
Day 1 ✅
Day 2 ❌ forgot
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6✅
Day 7✅
I do this one, her 10min slim leg one and the toned& slim thighs workout by April Han, I also eat in a calorie deficit but I don’t really see changes tho I will keep on going
Day 8✅ I’ve also started Gymnastics again like just a bit for fun again
Day 9✅
Day 10✅ Ive started adding a few workouts
Day 11✅ went to a trampoline park and also trained legs there a bit
Day 12✅
Day 13❌ was at an adventure park
Day 14❌
Day 15✅
Day 16✅ today I only did this one
Day 17❌ did two others
Day 18✅
Day 19 ✅
Day 20✅
Day 21✅ I’ve been on vacay for a few days so I’ve been only going one workout
day 22❌
Day 23❌
Day 24❌
Day 25 ❌I haven’t been finding the time to do it since I’m on vacayy
Day 26✅
Day 27✅
Day 28✅
Day29✅
Day 30✅
It’s been a month and I’ve lost a centimeter over my knee and middle thigh which I think is a bit frustrating for 1 month and my over thigh stayed the same
❣️Update It’s been two months and I am way more comfortable w my thighs now! I’ve gained muscle and am so prouddd

[damniki]

day 1: ✅ BURNED BURNED BURNED but loved it sooo bad 😍
day 2: ✅ burned but was easier to do

[vanshikamukheja]

Slimolina Tea has made a noticeable difference in my weight loss journey. I feel more active and less bloated.

[amyestey]

your inner thighs workouts are some of my favs!! Excellent thigh such a burn!

[Amal-ij]

I’m gonna do this for one month straight am gonna update you Guys
Date : 2 August 2024

[lauratarmey]

I had my dog with me during this too but rather than a wall when drawing my circles my dog was getting a massage 😂 extra burn love it thank you ❤🎉

[Yumeverse]

I am gonna do this workout with your abs workout Lily if it's not work then I'll do it again until it's work because I know your all workouts are amazing and you are my gym trainer 😁

[DeawUnhaki]

First one wow 😳 feelss like my own comment section 💗

Thanks a lot lillyy I started day before tomorrow it feels more energetic each day 🪻🫶🏻

[Apandioa]

guy I literally did this and the next day noticed a bit of a gap between my leg 😊 this good

[Aj.]

Doing this 2 weeks from today

Day1 ✅️its so hard
Day 2✅️did it 2 times

[idk-mcqz]

My legs are shaking this work out burns so good