🔥 Improve your PUSH UPS with this hack

👇Just do this 1 thing.

Another task-based cue you may or may not have heard.

“Push the Earth down”

It could sometimes be disregarded as funny or ridiculous.

You may be standing, sitting or, maybe squatting.

See the floor?

Touch it with your hands.

Literally as if you could move it forward…
Push it!

You’ve done a push up before, did this feel different?

Are we onto something with this task-based cues thing?

What’s your take?

The practice goes on.

I appreciate you being, here as you read this.

- The SM Team

🪐 @saturnomovement

[SaturnoMovement]

📲 Download the NEW ‘𝐒𝐚𝐭𝐮𝐫𝐧𝐨 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭’ APP on PlayStore or AppStore.

[TopTrenzz]

That still doesn't change the fact that there are 49million kangaroos in Australia and 3.5million people in Uruguay which means if the kangaroos were to invade Uruguay each person will have to fight 14 kangaroos.

[mangodale.bingleman]

In other words, pushing the Earth away from the Solar System.

[SpaceLighting]

1. Don’t Flared The Elbows
2. Don’t Go Too Fast
3. Don’t Decrease Range Of Motion
4. Don’t Recommend Very Wide
5. Don’t Drop Your Hips
6. Don’t Round The Upper Back
7. Learn it!

[ryandevil]

I always forget to do this. That's my powerful mind 😄

[babyposeidon]

Finally i can break my floor tile 😂😂😂 awokwokwok

[itachi]

bro thanks beacuse of your form i got exactly what i needed

[edwinu]

Wowww! It's brilliant wonderful push ups...👍🏼👍🏼👍🏼

[troyhackney]

With this and the Pull up video where you explained the visualization is to Pull the bar DOWN instead of trying to pull myself up, you switched up my training!

Awesome channel, thanks for sharing!

[Beastfanz]

That helped me Thank you so much 🎉🎉 Before i couldn't even do one push up now i can do 4 in a line 😍

[Maxson]

Loved this new experienced push-up 💪💪💪👍👍👍👍

[dexterdracula]

What da heck it's work tnx my brother❤️‍🔥❤️‍🔥

[pretty]

This is the 2nd time i see @dvice like this! Ill try this eve🤔

[yunjunpark]

Thanks for the tip, I did like 100 push ups in 30 seconds. Mind is powerful

[daffaaza]

This guide Will help u to maxed the chest

[leapedjesterfn]

IT actually worked your mind is powerful

[кутманусенов-яш]

pushing yourself up❌
bench pressing the earth✅

[karthiKeyan-ykby]

My cue is moving my bodyweight in a pattern like bench press technique ✌️

[umamahesh]

Simple trick while doing pushup is to arrange propper gap between hands and foot and push more pressure while down and move front

[AakashBanodhe]

This is the BEST Advice ever found. Just tried, worth it 👍👍👍👍