Push Up Progression! #pushups #calisthenics #pushups #shorts

[Alterra_Co.]

So, according to math, 1 clap push-up is knee push-ups

[thelonewolf]

I can do 15 normal pushups, 10 explosive pushups and 10 clap pushups, but can't even do 1 archer pushup 💀

[HantiDoc]

“If you can do 10 clap pushups, ”

“You will be levitating.”

[TomJonn]

Archer push-ups are 100% the hardest out of all of them

[BOSS_GAMING_]

Bro really forced me to do everything 💀

[thehecker..]

I got down on the floor and hit couple sets of pushups because of you, thank you.

[tetra.on.ground]

I cant do 2 archer push ups but i can do 5 clap push ups

Edit: just hit 5 alternating archer push ups

[porpletortle]

ain’t no way 10 archer push-ups translates to 1 explosive push up



Edit: It has just occurred to me, if it takes the strength of 10 archer push-ups to do an explosive, and 10 explosives to do a clapping push-up, does that mean that he’s saying that it takes the strength of 100 archer push-ups to do one clap push-up?

[isaacdalesumaljag]

Some people are just built differently it's okay if you can't do the other push ups yet keep up the grind brothers we'll get there someday

[joshua_dlima]

I still remember being unable to do a single pushup as a kid, then went on with knee pushups and finally was able to

[champzy]

Archer push-ups are the hardest in this video

[tankeyuan]

In December 2022 I was morbidly obese. I couldnt do a single knee push up. But i stayed consistent, and very, VERY slowly, I became fit in June and now can do 8 archer push ups each side. Stay consistent, discipline yourself, don't fall off and you will eventually achieve your goal without even noticing

[davidfryer]

You inspire good people to do better. I’m one of the inspired. Thank you.

[NatPat]

Thanks man, as a young person whos just starting out on working out, its motivating to know im not alone in not being that good, and to progress, and i wont automatically be able to do everything.

[asdfr]

Acording to this i need to do 10.000 knee pushups for a clap pushup

[Wings_ofFIRE]

Thanks bro, I’m doin’ 10 knee push ups rn. Keep doing what your doing 🔥🔥

EDIT: I’m now doing about 15 knee push-ups. Thanks for all the likes I’m amazed

[real_o_gee]

everything bout this different G✊🏿#real

[seika.m]

100 push-ups 100 sit ups, 100 squats, then a 10km💪🏻

[tonyeagles_yt]

Thanks for the reps and the motivation 💯

[Si_Reja]

Ty this made me feel good about myself