Body Back- Tabata Workout by Aquabirth

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Ο Δημήτρης Τριανταφύλλου, MSc καθηγητής φυσικής αγωγής, μας παρουσιάζει ένα mini πρόγραμμα Tabata, για όλες τις μαμάδες που μένουν σπίτι και θέλουν να παραμένουν fit!
Location: Aquabirth, pregnancy & family fitness place
  1. Aquabirth Ιωάννα Βαποριδη (Aquabirth)
  2. tabata
  3. functional
  4. aquabirth
  5. exercise after birth
  6. body back
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