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OATMEAL YOGURT PUDDING (LOW FAT, NO SUGAR)
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ΣΠΙΤΙΚΟ ΕΠΙΔΟΡΠΙΟ ΜΕ ΧΑΜΗΛΑ ΛΙΠΑΡΑ, ΧΩΡΙΣ ΖΑΧΑΡΗ,
ΜΕ ΝΙΦΑΔΕΣ ΒΡΩΜΗΣ, ΣΤΡΑΓΓΙΣΤΟ ΓΙΑΟΥΡΤΙ, ΑΜΥΓΔΑΛΑ, ΦΟΥΝΤΟΥΚΙΑ, ΣΙΡΟΠΙ ΑΓΑΥΗΣ Ή ΜΕΛΙ ΚΑΙ ΜΠΑΝΑΝΑ.
ΠΡΟΕΡΑΙΤΙΚΑ ΜΠΟΡΕΙΤΕ ΝΑ ΠΡΟΣΘΕΣΕΤΕ 1,5 SCOOP ΣΚΟΝΗΣ ΠΡΩΤΕΙΝΗΣ (ΒΑΝΙΛΙΑ Ή COOKIES 'N'CREAM).
Music: A-Sirr - More Than Ever People (feat. Audrey Mcdonald)
ΜΕ ΝΙΦΑΔΕΣ ΒΡΩΜΗΣ, ΣΤΡΑΓΓΙΣΤΟ ΓΙΑΟΥΡΤΙ, ΑΜΥΓΔΑΛΑ, ΦΟΥΝΤΟΥΚΙΑ, ΣΙΡΟΠΙ ΑΓΑΥΗΣ Ή ΜΕΛΙ ΚΑΙ ΜΠΑΝΑΝΑ.
ΠΡΟΕΡΑΙΤΙΚΑ ΜΠΟΡΕΙΤΕ ΝΑ ΠΡΟΣΘΕΣΕΤΕ 1,5 SCOOP ΣΚΟΝΗΣ ΠΡΩΤΕΙΝΗΣ (ΒΑΝΙΛΙΑ Ή COOKIES 'N'CREAM).
Music: A-Sirr - More Than Ever People (feat. Audrey Mcdonald)
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