16 Minute Cardio Step Up Sweat Workout | BEGINNER TO ADVANCE! TRAINER // ARINAO

[SAAerobics]

Help us hit 250K subscribers! Thanks 🙌🏽🔥🙏🏽

[followyourbliss]

I am a 30-year step choreography instructor, and I am super impressed with how you break down this simple yet super fun 32-count routine. Amazing!! 😻 😻 😻

[Stephanie-ie]

I have been looking for a dance step workout with good music and haven't found one until now. I'm going to keep at it until I can do the entire workout with no mistakes and lose weight in the process. Thank you so much for this. Please make more of these videos.

[mphumelelodlamini]

This is so clear and the stages are well presented. This really helps other instructors on how to teach

[nokuthulankosi]

Wow❤ I love the way you break it down for everyone to follow

[chidosvinurai]

Finally one that is made for us beginners to follow

[khomotsomachethe]

Very easy to follow. I thoroughly enjoyed this🎉

[Mbalings]

Thank you so much! It's so easy to follow! I could keep up till the end 🙏 God bless you

[alishaib]

Great move am from kenya love these moves.very creative

[kathleenmckenna]

I absolutely LOVE LOVE your workout skirts, feminine and Classy. I need to do this workout.😊

[TAKOYAREAL]

Oh my I had lots of fun ❤❤❤ I’m sweaty thanks 😂

[metsedmorokolo]

I so enjoyed this one. Give her, her flowers toe. The spice after spice. Kere dress ya mapostola, ra jika hle.😅

[Vic_Torii]

This is amazing. I love that it’s very clear and easy to follow. Definitely subscribed and returning for more xx love from Australia 🇦🇺

[kaytjie]

absolutely incredible talent and athletism. I did the intermediate to advanced on 1.75 playback speed to keep up an learn the cheorography. sooo much fun!

[MariadelCarmengonzales-usoy]

Espectacular que bien lo hacen y la que las guía uyyy sin palabras bendiciones

[faye_bulous]

Here for the 4th time, I finally got the combo! So fun!!! 🤩

[JesusGonzalez-nkri]

Bravo 👏 Excelente coreografía de pasos. Felicidades

[nontobekomthembu]

Very nice steps I'll try it in my gym

[amandakhumalo]

OMG you remind me of mh instructor in my varsity days 2013. ❤❤❤I'm going to love it here

[Gracie]

This is the best step class I’ve seen absolutely brilliant. Unfortunately I could only watch it in amazement looks pretty advanced to me. I think it would be helpful for me if instructions were audible ❤