Hatha Yoga Flow (Intermediate 45 Min Class)

#45minutehathayoga #45minuteyoga #fightmasteryoga

If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

Consider subscribing to this channel and become a part of making this world shine with more light!

[ailsh]

Lesley singing is the cherry on top.. love practicing with her.. been avoiding for a year since i tear up every time i do a session. Still get teary-eyed every now and then but her practices are the best, at least for me. Very grateful to have these moments with her. 🥰🙏🏽

[candacewalsh]

Keep coming back to this excellent class! Namaste💕

[Taleahgraves]

R.I.P Leslie. My boyfriend and I will always love doing your yoga flows. You are the best

[natalianoni]

Love to have your channel instead of any yoga's channels in YouTube

[monicabrito]

Leslie thank you for leaving this legacy for us and for continued presence in my life! My love to you and your family.

[emiliaarya]

I can’t even begin to explain how much I loved this class, the poses, your calming voice, the sign at the end, the quote.... ahhhh you are just WONDERFUL, thank you so much for being one of the best parts of my day❤️

[sashaxela]

I've done this video before, but this was the first time I've ever been able to do the shoulders on the upper arm pose and lift my legs! I imagine you looking down from above and smiling, Lesley.

[branchesatzero]

I have always loved her. Here I am years later still returning to her classes and reminding myself of how it feels to be truly loving towards myself.

[susanboyd]

Miss this beautiful voice xx ❤ thank you for giving xxxx

[valeriag.]

Even if I can't do the practice at the moment, I like watching your videos just to relax because you have (among many other qualities) a beautiful ASMR voice 😍

[sayanb]

Hands down the best yoga teacher I have encountered over YouTube yet. Very sad that you left us so early. Your videos will remain as guiding light for the rest of us

[annlynngarviefinley]

So relaxed after this practice. I really did 'sigh it out'. Great cueing, instructions, reminders, quote...and singing too!

[kaytee]

I wouldn't mind a ASMR video, you just have a nice soothing relaxing voice 😌

[knotjustju]

I really feel great today after I practice this hatha flow. I found a new youtube yoga teacher, 🥰🥰🥰 thank you so much for spreading your practice. I'm a new subscriber. Hope you upload more hatha yoga. Love from Philippines! 🇵🇭

[kshin]

Thank you!
You changed my life.
I hope you have a Rest In Peace.

[leyreurquidi]

Beautiful class! I am just coming out from cyatic pain after a month and I was glad to see that I ca follow a yoga class again :)

[romyezquerro]

Its such a joy to still enjoying your classes. On the practice you are here with me. Thanks one more time Lesley :) we miss you

[pritinarawane]

There is no one like you Leslie.. I truely enjoyed your class... you are an inspiration.. you have a devine voice, that helps me connect with my inner peace. Thank you so much.

[gaelcatalano]

Such a great class!!! Thank you for your challenging but definitely wonderful practice!!!! I always love the quotes too!! Namaste

[flowbalance]

Such a beautiful practice. Thank you for sharing.