7 signs you're a people-pleaser

7 signs you're being TOO NICE

Are you a people-pleaser?

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Perfectionists, people-pleasers and procrastinators... UNITE.

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I'm Dr Sarah, a medical doctor and youtuber. I make content about overcoming perfectionism, people-pleasing and procrastination and help you to find real self-confidence.

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[AbraHaze]

Huh... This one hit pretty damn hard
I'm 38 y/o divorced father nowdays and have already realized some time ago that I'm a huge people pleaser.
Each and every one of the signs mentioned was a gut punch, some of them were things I'm still having a hard time feeling about as bad gor me (the chameleon one comes to mind)
I've been seeing a therapist for several months now and still am unable to see a path out of this behaviour... I've been making steps, been taking more and more decisions to live more purposely for my self (like having divorced a very toxic partner) but still, when challenged by other people I fing myself lowering my gaze, unable to express myself fearing anger or resentment by the other party...
I really feel powerless to change this about myself at this point and age and it depresses me to my core since, as mentioned before, I'm a father and suppose to be a roll model to my daughter...
Im not sure why I share all this here but... Well... At least I'm not apologizing over it, i guess (a thing I used to do a lot of as well) 🤷🏻‍♂️

[lawyerdebbie]

I had no idea that chameleon type behaviour was a sign of people pleasing but that really resonated with me

[moonwrites]

Yeah I hate it when I'm being so nice.

[SarahNicholls]

Did any of this resonate with you?! Let me know in the comments!

[PurplePatch]

Hi there is the course no longer available? It said it wasn’t when I clicked on the link? X

[marziye]

Yeah i have problem saying NO, always avoiding conflict, i can't express emotions, an i ALWAYS worry about what people think of me, even my best friends! when they don't talk to me for a while i keep thinking that i did something and upset them! wow i had no idea i'm a people pleaser🥲 It's hard to change myself after all this years