The 7 Traits Of A People Pleaser

Are you a chronic people-pleaser? Discover 7 telltale signs and how it's affecting your life.

Find out the deeper reason behind this behavior and learn to set healthier boundaries. Break free from people-pleasing and start living for yourself! Watch now.

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

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#Success #Happiness #Healing

CHAPTERS:
0:00 Intro
1:32 Decision making
4:01 Low self-esteem
5:05 Exhaustion
5:41 Anxiety
6:26 Rejection
7:54 Lack of clarity
8:34 Resentment
10:15 The Ultimate Boundary Course

[CatLadyKorea]

1. You have a hard time making decisions.
2. Low self-esteem
3. Constant exhaustion
4. You always have high level of anxiety

5. Feeling rejection
6. Lack of clarity about your own goals
7. Feeling resentful towards others

Develop sense of your own value and self worth
Healthy boundaries

[lesleygarvs]

From not wanting to go jogging, only for fear to not people please the strangers that might grett me(or not), to fear of reactions, even when obviously someone abused me... Luckily I am much better now... Oh, or not opening my beautiful, long hair, for fear that I might be to attractive and jealous women may attacked me... (it has happened before)... So, yes... 😢I nesd you...

[percubit]

That is me and I have been doing that forever. I always feel guilty saying No. I have so much of myself away. I keep doing the same thing trying to please my parents. I suffer from low self-esteem and anxiety and depression. I moved in to take care of my parents and I am constantly exhausted.

[rockymountain]

Every one wants to be taken care and attention people pleaser might have fear of abandonment or something else for whatever reason they do to be pleaser..
Your vision is very apprisiatable and informative.

[natka]

The problem about the fear of not being liked and that feeling like death is that I go into social situations thinking nobody is going to like me and therefore carry a passive-aggressive energy around me that repels other people. So they really end up not liking my energy, but if my fear of rejection wasn't there I would be authentic and they might actually like me (of course not everyone). For me it's exhausting to be around people because I cannot engage "normally" in conversations, it's all about making sure I say the right thing, please others and be included. Therefore I suspect, conversations with me don't feel authentic but rigid and off. I'd like to be less self-conscious and resentful. It's not doing me any good but creates more and more distance between me and others while I want connection.

[gwendolynwehage]

When my husband and I are alone we have mostly a good relationship but when he is in the company of family members he becomes like them in showing contempt for me. He doesn't notice what they are doing to me and often appears to validate them by his silence. He is more worried about pleasing nasty family than he is me, the person who lives with him.

[joannedibiase]

Thank u for this eye opening video.
It helped me make the link between anxiety and people pleasing/indecision/knowing thyself.
I do not see the link for the ultimate boundary course
Can you please send it to me.
I am subscribed to your channel
Thanks.

[paulasynjohnson]

I'm curious to know what percentage of people pleasers are younger siblings. I find myself, even now at the age of 50, kowtowing to my older brother.