5 Minute Morning Meditation to Start Your Day Feeling Great!

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Taking five minutes for a morning guided meditation can set such a positive tone for the entire day. It offers a moment of calm first thing to start your day, allowing you to center yourself and approach the day with clarity and focus. By dedicating this brief time to mindfulness, you cultivate a sense of awareness and presence, which can enhance productivity, reduce stress, and improve overall well-being. This simple practice provides an opportunity to connect with yourself, letting go of lingering thoughts or emotions, while encouraging self confidence and self acceptance paving the way for a more balanced and centered start to your day. This is an Original 5 minute guided meditation recorded by us.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
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I cried during this meditation. We all need to constantly be reminded of how important we are to exist. ❤

b.angelic
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Thank you for reminding me that i am a gift to this planet! Beautiful meditation!

yuliyai.
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I cried when I was reminded that I have purpose. I was aware of just how much I was holding in and holding on to and to release it so unexpectedly was a relief.

ann-mariemendes
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Rrally needed this - just talked about this during therapy yesterday of having to prove i am valuable

Sheruffin
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I cried during this meditation. Somehow the short ones get right down to business.
Thank you for a blessing today! Many blessings to everyone and thank you narrator. It’s always lovely to wake up and meditate to a soothing voice.

EmpathicallyEm
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thank you❤ i hope everyone has a wonderful day xx

Grace-tncc
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My eyes were filled with tears after this..overwhelming meditation!

sujathaadepu
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Thank you so much for this ❤ I rarely comment, but save and enjoy so many of your wonderful meditations as part of my daily morning routine, bless you and thanks again ❤

RalfyCustoms
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Look at YOU with the fancy new background music!!! 😉Respect!🤜 And yeah, another great meditation.

walteradams
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This was a really good one, music was “chef kiss” 🤌🏾

Stevonia_themodel
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I already did a 5 minutes meditation, Needed another 1 ? Found dishes that My husband left behind 🤨. Mahalo ( thanks) Voice and the Team Support. Aloha from Honolulu, Hawaii

charlettea.p.kealoha
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A beautiful meditation this morning. Thank you 🙏

tammym
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I was touched to tears in this meditation ❤️

thomashansen
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Thank you, I will be on the lookout for more of these. 😊

anxiouscutie
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Deep gratitude for all these gifts ❤🙏🏼😊 I wish everyone to feel as good as they can 🫠

christine
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My mind drifted...had to focus! So this was a great meditation to slow me down. Thank you 🙏 Namaste 🕉

susanho
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I struggle with accepting this idea of im worthy because of me! Its nice to hear it from you

breindyweisz
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Thank you for the meditation. i feel great. Be blessed 🎉❤

dyamondscott
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I didn't want to open my eyes because I was having so much fun and felt loved with a person I don't know. When my eyes were closed we ran around a forest, danced etc etc
This was amazing
Thank you ❤

KoaUkiyo
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This meditation really hit home with me today. Thank you 🙏

lmb-kr