9 Recent Supplements I Use To Help My ADHD Patients!

In This Livestream I will talk about the best supplements for ADHD that I have found work for myself and my patients and clients. I will also be answering your questions you have about ADHD health during this livestream! So Come join me This Friday at 7am PST 10 am EST :)

We Post Videos Every Monday and Wednesday at 7 am PST 10 am EST and Every Friday at 7am PST 10 am EST We Do a Livestream all on ADHD Health Tips and Strategies.

[dcroxby]

L-Theanine
SAMe
L-Phenylalanine
Magnesium
Zinc
Methylated Vitamin B Complex (I take with TMG)
Probiotics
Taurine
Ginko Biloba

[Capt.Tony]

Thanks for the info. Is this correct? l-theanine, SAMe, DL thealanine??, mag, zinc, methyl B complex, probiotics, taurine, ginko biloba? It would be helpful if you listed them because I am not familiar and not sure if I heard them or spelled them correctly.

[arsalkhan]

Is there a way we can get a list written out in the comments pinned?

[mpm]

I appreciate all the work u have done to get your degree and share your knowledge and experiences. Each video I take notes, add a supplement and watch/observe. Improvement is occurring. Thank you!

[LeandroBordakevich]

Ashwagandha + 0.3 gr of psilocybin mushroom is my natural ADHD combo that does wonders.

[DianaGonzalez-qlqm]

Question is there are 3 different videos with different recommendations on supplements quite a list. This being the most recent. Ive had severe reaction to add medication and my dr doesn’t believe in supplements. I am trying-to figure this out but it is hard when there are 3 videos with different information.

[NoraHeartfix]

Hey nice dr:)
how can i test or find out wheather i have too high or too low dopamine levels?😯

[hdeloya]

What about L-Tyrosine or glutathione? Think those help? Somedays I'm not focus or discipline enough to finish fixing a computer job or getting something done. I tried L-Tyrosine about two weeks ago and I believe I am more determine on getting a lot more things done.

[elenafrecanada]

Thank you for the information. Can I take DL-Phenylalanine the same time with L-Theanine. Also what do you think about GABA supplement?

[RT-gxtw]

I take L-Theanine and Taurine every morning. As well as B12, D3.

[zoroastermauricio]

Would you recommend sam e and Wellbutrin

[NoraHeartfix]

Were u on medication while recordimg and if yes, which:)

[kellyreese]

Do you have brands you recommend or dosages or maybe even supplements that contain these ingredients together?

[tareq]

I have a question about supplements..Do we take them daily throughout the year or what?

[ellerellerek]

Greetings from Poland.
What type of probiotics do you recommend? is eating good quality sugarless yogurt enough?

[finity]

Hi what’s ur view of homopathic medicines for adhd like coffee cruda ?

[vjw]

What dosage of ginko do you recommend?

[joanhowze]

How do I know if I meds are helping me really focus