Top 10 Nitric Oxide BOOSTING Foods 🥬

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Join Dr. Van Dyken as we discuss the ten top foods that boost Nitric Oxide (NO). Some of the foods may surprise you!

Timeline:
00:00 Introduction
00:41 Reasons why nitric oxide is so important for us
01:41 Number 1, Beets and Beetroot
02:43 Number 2, Garlic
04:37 Number 3, Leafy Greens
04:52 Number 4, Celery
06:06 Number 5, Citrus Fruits
07:31 Number 6, Watermelon
08:59 Number 7, Dark Chocolate
10:16 Number 8, Pomegranates
11:31 Number 9, Nuts and Seeds
12:27 Number 10, Rhubarb

Which one of these foods will you be trying today?
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1. Beetroot
2. Garlic
3. Leafy Greens
4. Celery
5. Oranges, lemon, grape fruits,
6. Watermelon
7. Dark Chocolate
8. Pomegranates
9. Nuts
10. Rhubarb

mageshramachandran
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I'm so happy you're back on my feed. You are a blessing to humankind .

liz
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I have been watching your podcasts for about 7 years. They are all GREAT but you should put time stamps on them. You have NOT CHANGED at all in 7 years so I can't tell if the podcasts are new or 7 years old.

williamhenry
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This is an outstanding video. The information provided is invaluable.

stevesteve
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I've Been Using a Slight Vibration on My Noise and Nasial Area Also Humming Helpful Benifit For The Over 70yr old Groupe...Just Wanted to Share...🤔 God BlessYou and The Work Your Shareing 🍉 Drink (Rign)with Lemon 🍋 Water Daily Drink...Larry Leo

larrymimms
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You made a video of excellence by display and content. Keep up the very good work from a neurologist in North Patagonia, Argentina.
The quality and attractiveness you arrange are a hat off 🙂

migueljavierayup
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Spectacular video, perfect summary, def going in my favs, luckily I’ve been watching ur channel a while so am doing all those things, especially 100% dark chocolate (1/2oz day) & arugula (100g day) for example, such tasty foods too! thank u!!

jjjames
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Thank YOU 4 sharing, when eating almonds & walnuts remember to soak them in water for 24 hours to take away the phytic acid. ALOHA

andrewrivera
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Thank you Doctor. You videos highly informative.

alanjamieson
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Thanks! Never realised there are so many other foods beside beet roots, water melon ( yellow ones supposedly more potent) and arugula.

masher
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Thank you Doctor for very informative video

kpatel
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Great and natural foods you can boost you Nitric oxide thanks for you presentation and rich information about caring about our health

samirsalih
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💚Real Health💚
Minster on earth.
💚🦋🌻🌻🦋💚

PravdaSeed
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Should we consume pure beets instead of beet powder to reduce nitrosative stress?

StarHarvestOfficial
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Hello! Since I started to eat 70% raw food, I started to crave strongly onion, garlic and all tipes or radiches, especially the black ones! Can you help me with a reason why or where to search for the answer?

cristinabutunoi
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I thought kale was good for NO. Curious why it wasn't mentioned.

massiveactionresults
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Thanks for the informative video as you did some 3 years ago. However, beets cause kidney stones in majority of the people due to oxalates. Can you recommend a better way to eat beets such as boiling which may deplete oxalate content. Thanks

subwaymirdif
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She is eating the orange peel 🤔 is that normal.

GoingToTheSunRd
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How feasible is it to make a power shot drink incorporating all ten of these foods to create a super boost of NO? Would this be a beneficial experiment, or could it be dangerous? Id like to try. Any advice and/or concerns you could share?

BigDog-roki