Don't Push Away Your Negative Emotions - Gabor Mate

#mindfulness #meditation #gabormate
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[dainoradirmeikyte]

Absolutely, chronic stress and depression brought cancer in my life. Please, look after yourself. Express your emotions. Live for yourselves not for others

[samibahig]

very sensitive man, i like him.. expressing emotions, crying, or else is not weakness, i like how he explains it so well... Expressing feelings is good but in an appropriate way... crying sincerely, being sensitive is a sign of having a big heart rather than being hearltess... and that s for men or women...

[marinagarcia]

I just I swear thought about this today I feel depressed sad numb and I realized that the truth is I'm so angry and I don't express it cause everyone around me says I'm violent I feel the truth hasnt been told and I repress it even more cause I try to save the attachment with my mother, but this is the first time I'm willing to revisit the contract.

[Gaeliclass]

Been following you for several years. My son has schizophrenia. We're trying.

[robynhope]

He was criticised during his practice that he pretends to be a psychotherapist and talks about himself too much...and it shows...

[jennyanderson]

I need this - December I was whalopped with hate in a demonstrative fashion that highlighted years & years of gaslighting scapegoating e.t.c. although I typically keep my distance from family was taken aback at the brazen display .... been sinking since. Hopefully I can find a better way to express the injustice ....maybe write a book, a chapter ... paint .... throw darts

[Maibrit]

Sounds reasonable, I will admit that, but what if you live with people who do not allow you to express your emotions?

[ItsAllWavyBaby]

Creators please make it a habit to link the full video.

[DellasDiaryTalks]

I found recording myself when in deep emotional pain helps me to be present with them, reflect on them, nurture them which helps me to release them

[Lori_g]

Since I've been doing mindfulness I no longer have any emotions. For example, I no longer find things funny...😢

[ShawtyPhatt]

Dr. Gabor Maté is immensely knowledgeable 👏💪🏆🙏👓📖📚🧐😎🧠

[rupinderh]

Read echoism book by craig malkin, treatment is healthy anger

[candyvore]

Sometimes I get so tired I say fuck it....

[gloriaglore-msgk]

I really wish I had someone like dr Gabor in my life. My life would be ten times easier.

[elinmansson]

So How ro express the angry emotions? Scream at people? Scream in the shower?

[liam.]

How do you feel peaceful but also emotional? My emotions are not peaceful, I can only feel peace by switching them off

[SumTingWong]

I love this guy. I wish he could live in my head 24/7.