1 Hour HIIT Power Walking Workout for Weight Loss 🔥 Burn 600 Calories🔥

preview_player
Показать описание

This HIIT power walking workout for weight loss burns 600 calories. It will make you sweat and feel refreshed.
You can do it in the morning to start your day on a high note. Maintain intensity throughout the workout so you can burn the most calories possible.
It's one of the best at home walking workouts you'll ever do. You can even hold light dumbbells or wear ankle weights while doing the workout.
Enjoy the HIIT power walking workout for weight loss.
Рекомендации по теме
Комментарии
Автор

Wow
So glad to do this amazing workout

wadeQ
Автор

Best workouts on You Tube by far. Fabulous, thank you

celiamcbride
Автор

Done and dusted. Was exhausted about 50%, took some water, rested for 2 minutes and the rest was easy. Thank you Chris.

joysmarttv
Автор

I should be asleep; it’s 2am. Will do this later today. Thanks Brian👍🏽

gkan
Автор

Wow finished the workout now, burnt 457 calories 🥵🔥🔥🔥. Thanks coach. 🙌💪

fifthfifo
Автор

OMG! that was a workout, I can't believe I made it straight thru, non stop! I need a shower now 😅

yolandafoss
Автор

Great workout Brian! You are the Best!

Ligiroux
Автор

Спасибо большое ! Крутая тренировка ❤❤Время пролетело 😊💖

VO
Автор

Another great workout, Brian! I was feeling blah; now I'm activated. 🙌

aliciahall
Автор

Oh, I was nervous when the title read HIIT, but I made it! Felt great. Thanks, Coach Brian, for an awesome workout. 😊

lashaunamos
Автор

Great workout and choreography . The hour breezed by for me!

circagirl
Автор

Just did this one for the first time! I’m sweating like crazy but I feel great! Thanks Brian for keeping me pushing!! 👊🏽👊🏽👊🏽

patriciaarmstrong
Автор

Apple watch stat
active cal 330
total cal 407
distance 4.97km

thank you coach 🙏🏻

akhamsirisuwanasuk
Автор

Definitely another brilliant workout. Perfect way to start a busy day. I particularly liked the 15 second cool down countdown. That was a great feature. Again thank you so much

ChristineSmith-lsis
Автор

THANK U VERY MUCH BRIAN SYUKI I DID 8000+ STEPS ON your video is good for low impact i needed this so much !

florajie
Автор

Done and dusted, thank you once again brother Brian .I love all your workouts including the music choices .May GOD ALMIGHTY continue to bless you.

blessingbreakthrough
Автор

I’m done with this workout 🏋️‍♀️ sweating and I feel good!! Thanks coach Brian keep it up.. smiles

shilehuang
Автор

Thanks again for a new hiit power walking. I felt really tired when I finished the exercises but later I felt in a very good shape. Sorry for my English mistakes but I’m Spanish and my English is a little bit rusty😀😀😀😀

pilarvillarrubia
Автор

Another fine workout video !!! Can't wait to do it soon!! 😅😍

gingercaris
Автор

Just finished this workout.... Wow!! Thank you

zazahzm