80's Speed Walk | Easy to follow Low Impact Walking Workout

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Fast paced 80s Edition Speed Walking Workout. Great for getting your steps in and beginners new to fitness. Enjoy 😀

FREE 7 day Walk at Home Challenge 👍

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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 2345 - Cream Confetti Terry Hoodie (M)
✅ 7394 - Navy Confluence Legging (8-10)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
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PLAYLIST:
Europe - The Final Countdown
Dead or Alive - Spin me Around
A-ha - Take on Me
Michael Jackson - Beat It
Survivor - Eye of the Tiger
Bon Jovi - You Give Love a Bad Name
Depece Mode - Enjoy the Silence
Paul Engemann - Push It to the Limit
Michael Jackson - Smooth Criminal
Prince - When Doves Cry
Tears for Fears - Shout
Van Halen - Jump

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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
ONLINE PROGRAMS

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

No Talking Workout #WalkingWorkout #walkathome #WalkwithMarion
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Join my FREE 7 day Walk at Home Challenge 👍

BrandfitnessCa
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Great workout!! You're so fun at the end! MightaswellJUMP!!!

AdrienneL-vb
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Happy Friday
Great workout
Love the song & exercise choreography

charlenechua
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GREAT WORKOUT ❤ I did this with 1lbs weights on my hands.

nancybirky
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Danke Marion, wieder ein tolles Video, ich bin jeden Tag dabei❤😍

Petra
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Wonderful as always! You pick the best music!

carriei
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That’s was a great workout, thx so much!

rogenejanik
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Love this! Thank you! I'm snowed in again, and this gets me sweating! 💃🏻🥵

deniseware
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Excellent! Just the thing to blow away the cobwebs on a winter Monday morning! Thanks Marion! ❤

michellewyer
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Love your speed walks! ❤ I'll be doing this one tomorrow! Thanks Marion ❤

terri
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Muchas gracias Marion! Es súper divertido! Te queremos 🎉❤

claradelolmorivas
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Thanks Marion for another great workout! I have been slacking a bit with my exercise because I am in Florida and have been busy taking grandson for walks. I am still getting between 18000 and 20000 steps in each day but have missed exercise routine. I will return to it when I return home but this workout helped. Loved the exercise and music!

cherylhill
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Thanks, I love the music and the exercise. I'm new at it, but every week, I'm getting better and your videos really help.

Lilacs-byot
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Great workout for a very rainy day in West Yorkshire, UK 👏❤️

vonny
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Fab! Love shack and Groove is in the Heart in the same workout! You spoil us Marian! 😊

michellewyer
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Great music and I love the fast pace (21.03.2024). Thank you Marion

christineoakes